super foods - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 17 Sep 2015 02:46:04 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg super foods - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 7 Healthy Foods You Should Try https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/ https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/#respond Wed, 22 Jul 2015 17:05:09 +0000 http://www.blackweightlosssuccess.com/?p=13102 A healthy diet doesn’t just consist of the standard variety of vegetables, grains, beans, fruit and lean meats. One of the most important aspects of eating well is to eat a variety of food! Humans are naturally creatures of habit and it can be easy to fall into a routine of eating the same foods. […]

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]]> https://www.blackweightlosssuccess.com/7-healthy-foods-you-should-try/feed/ 0 Helen lost 83 pounds https://www.blackweightlosssuccess.com/helen-lost-83-pounds/ https://www.blackweightlosssuccess.com/helen-lost-83-pounds/#comments Tue, 22 Apr 2014 11:58:33 +0000 http://www.blackweightlosssuccess.com/?p=8323 Featured Weight Loss Success Story: Helen lost 83 pounds.  This proud mom of 4 took a natural approach to weight loss and embraced plant-based eating to lose the pounds.  Read more about her journey below: “I’m a 40 year old single mother of 4 beautiful, spoiled (sometimes get on my nerves) children. Their ages are […]

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