<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>swing out dancing - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/swing-out-dancing/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sat, 21 Jun 2014 13:39:44 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>swing out dancing - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Weight Loss Story of the Day: Shavon lost 75 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shavon-lost-75-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shavon-lost-75-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 21 Jun 2014 13:33:18 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[bad break-up]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[buy in bulk]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[LA Fitness]]></category>
		<category><![CDATA[lose 75 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[loss of loved one]]></category>
		<category><![CDATA[swing out dancing]]></category>
		<category><![CDATA[turn to food]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9026</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Shavon lost 75 pounds, down from 350 pounds. After experiencing the loss of a loved one and the loss of a relationship, emotional eating contributed to her weight gain (as it does for so many of us).  She found the determination to make the lifestyle changes she needed to [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shavon-lost-75-pounds/">Weight Loss Story of the Day: Shavon lost 75 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/wafa-lost-116-pounds/" rel="bookmark" title="Wafa lost 116 pounds">Wafa lost 116 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/siani-lost-117-pounds/" rel="bookmark" title="Siani lost 117 pounds">Siani lost 117 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tyler-lost-93-pounds/" rel="bookmark" title="Weight Loss Story of the Day: Tyler lost 93 pounds">Weight Loss Story of the Day: Tyler lost 93 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/shavon-lost-75-pounds/feed/</wfw:commentRss>
			<slash:comments>3</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-02 05:53:31 by W3 Total Cache
-->