trainer - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 01 Jul 2023 19:43:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg trainer - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Chrystal lost 119 pounds  https://www.blackweightlosssuccess.com/chrystal-lost-119-pounds/ https://www.blackweightlosssuccess.com/chrystal-lost-119-pounds/#comments Mon, 26 Jun 2023 13:58:45 +0000 https://www.blackweightlosssuccess.com/?p=46534  Chrystal lost 119 pounds by eating healthy food, working out, and being consistent. After several medical challenges, she decided to get back in shape. Her love for her family and support/guidance from her trainer kept her inspired and motivated.

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]]> https://www.blackweightlosssuccess.com/chrystal-lost-119-pounds/feed/ 1 Eugenie lost 106 pounds https://www.blackweightlosssuccess.com/eugenie-lost-106-pounds/ https://www.blackweightlosssuccess.com/eugenie-lost-106-pounds/#comments Sat, 24 Jun 2023 14:43:16 +0000 https://www.blackweightlosssuccess.com/?p=46527 She committed to a new healthier lifestyle, which included counting macros, working out with a trainer, and practicing meditation and visualization.

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]]> https://www.blackweightlosssuccess.com/eugenie-lost-106-pounds/feed/ 2 Update: Lamonda’s transformation journey https://www.blackweightlosssuccess.com/lamonda-weight-loss-journey/ https://www.blackweightlosssuccess.com/lamonda-weight-loss-journey/#respond Mon, 29 May 2023 14:20:54 +0000 https://www.blackweightlosssuccess.com/?p=46431 Last year, Lamonda told us how she lost 160+ pounds with VSG surgery, exercise, and healthy eating habits. She is still going strong on her journey, building muscle, and staying on track with her nutrition goals despite traveling a lot due to her job.

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]]> https://www.blackweightlosssuccess.com/lamonda-weight-loss-journey/feed/ 0 Kaitlin lost 25 pounds https://www.blackweightlosssuccess.com/kaitlin-lost-25-pounds/ https://www.blackweightlosssuccess.com/kaitlin-lost-25-pounds/#respond Sat, 27 May 2023 13:21:53 +0000 https://www.blackweightlosssuccess.com/?p=46422 Kaitlin lost 25 pounds by adopting better eating habits and working out daily. With help from her coach/trainer, she got awesome results and learned not to rush the process.

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