training program - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 14 Aug 2022 13:24:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg training program - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tamora lost 20 pounds https://www.blackweightlosssuccess.com/tamora-lost-20-pounds/ https://www.blackweightlosssuccess.com/tamora-lost-20-pounds/#respond Sun, 07 Aug 2022 13:07:21 +0000 https://www.blackweightlosssuccess.com/?p=45237 Tamora lost 20 pounds. Tired of feeling unmotivated and drained, she decided to do something for herself and make her needs and wants the top priority. She got the fitness and nutrition guidance she needed by working with an online training program.

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]]> https://www.blackweightlosssuccess.com/tamora-lost-20-pounds/feed/ 0  Lashanda lost 28 pounds https://www.blackweightlosssuccess.com/lashanda-lost-28-pounds/ https://www.blackweightlosssuccess.com/lashanda-lost-28-pounds/#comments Mon, 13 Dec 2021 14:22:26 +0000 https://www.blackweightlosssuccess.com/?p=43512 Transformation of the Day: Lashanda lost 28 pounds. This journey taught her how to stay true to herself and the power of self-love. She focused on meal prepping and eating very nutritious meals. She also committed to working out at home with an online fitness program and running at Stone Mountain. 

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]]> https://www.blackweightlosssuccess.com/lashanda-lost-28-pounds/feed/ 1 Danielle lost 37 pounds https://www.blackweightlosssuccess.com/danielle-lost-37-pounds/ https://www.blackweightlosssuccess.com/danielle-lost-37-pounds/#respond Sun, 12 Dec 2021 15:45:44 +0000 https://www.blackweightlosssuccess.com/?p=43499 Transformation of the Day: Danielle lost 37 pounds and gained lean muscle. Despite several challenges, including postpartum anxiety, this busy mom transformed physically and mentally. She shared lots of details with us about how she learned to use food for fuel and made fitness a top priority. One of the significant factors in her success was an […]

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]]> https://www.blackweightlosssuccess.com/danielle-lost-37-pounds/feed/ 0 Carina lost 125+ pounds https://www.blackweightlosssuccess.com/carina-lost-125-pounds/ https://www.blackweightlosssuccess.com/carina-lost-125-pounds/#comments Sat, 11 Dec 2021 14:05:08 +0000 https://www.blackweightlosssuccess.com/?p=43493 Carina's relationship with food and pattern of yo-yo dieting felt like a toxic relationship she couldn't break free from. To get a fresh start and overcome the depression that was consuming her, she decided to take a serious leap of faith. She moved to Atlanta to work with a trainer who helped her change her life.

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