trans fat - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 19 May 2015 17:12:23 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg trans fat - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Healthy Fats vs. Unhealthy Fats https://www.blackweightlosssuccess.com/healthy-fats-vs-unhealthy-fats/ https://www.blackweightlosssuccess.com/healthy-fats-vs-unhealthy-fats/#respond Tue, 19 May 2015 17:12:23 +0000 http://www.blackweightlosssuccess.com/?p=12431 It’s unfortunate that the term fat is viewed as something negative or unhealthy most of the time. In reality, healthy fats are very important for our overall health and shouldn’t be viewed as something to avoid. There are both healthy fats and unhealthy fats in food products. Sometimes these fats are found naturally in a […]

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]]> https://www.blackweightlosssuccess.com/healthy-fats-vs-unhealthy-fats/feed/ 0 7 Foods You Should Always Avoid And Why https://www.blackweightlosssuccess.com/7-foods-you-should-always-avoid-and-why/ https://www.blackweightlosssuccess.com/7-foods-you-should-always-avoid-and-why/#comments Tue, 02 Sep 2014 01:15:47 +0000 http://www.blackweightlosssuccess.com/?p=9947 There’s a lot of temptation out there in the world of sweet, greasy, and fattening foods. Some are tasty cheat meal treats and others should be avoided at all costs. Why? Sometimes the momentary indulgence isn’t worth the long-term consequences in terms of health and addictive properties. Take a look at this list of 7 foods […]

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]]> https://www.blackweightlosssuccess.com/7-foods-you-should-always-avoid-and-why/feed/ 1 What is the difference between good fats and bad fats? https://www.blackweightlosssuccess.com/what-is-the-difference-between-good-fats-and-bad-fats/ https://www.blackweightlosssuccess.com/what-is-the-difference-between-good-fats-and-bad-fats/#respond Wed, 22 May 2013 13:15:27 +0000 http://www.blackweightlosssuccess.com/?p=2978 Fad diets are consistently popping up that claim fat free diets are the key to shedding those unwanted pounds. In the supermarket, shoppers are usually given a choice for a fat-free option of their processed grocery item. Individuals are bombarded with the idea that fat is bad, but in reality fat is a necessity for […]

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