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	<title>triggers - Black Weight Loss Success</title>
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	<title>triggers - Black Weight Loss Success</title>
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		<title>5 Tips for Dining Out While On Your Weight Loss Journey</title>
		<link>https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/</link>
					<comments>https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 11 Oct 2018 17:52:14 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fast food]]></category>
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		<category><![CDATA[healthy eating]]></category>
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		<category><![CDATA[hunger]]></category>
		<category><![CDATA[loved ones]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[myth]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[social eating]]></category>
		<category><![CDATA[starve]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[triggers]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8879</guid>

					<description><![CDATA[<p>Weight loss shouldn’t be a lonely journey, but it can feel that way at times. One of those times is when you are dining out but you the only one eating healthy.  Questions about your eating habits, people trying to get you to jump off the clean eating wagon and watching your friends eat what [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/">5 Tips for Dining Out While On Your Weight Loss Journey</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Che lost 127 pounds</title>
		<link>https://www.blackweightlosssuccess.com/che-lost-127-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/che-lost-127-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 17 Sep 2016 12:20:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
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		<category><![CDATA[success story]]></category>
		<category><![CDATA[therapy]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[triggers]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19206</guid>

					<description><![CDATA[<p>Update Dec 2019: Che is down 150 pounds. She has maintained her success for the past 2 years. Check out her update. &#8220;I posted on my Instagram that this will serve as my last side by side comparison. I started this journey at 325 pounds and now I’m 175 pounds. I have maintained my weight loss [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/che-lost-127-pounds/">Che lost 127 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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