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	<title>vegan diet - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>vegan diet - Black Weight Loss Success</title>
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		<title>Bianca transformed from a size 14 to a size 6</title>
		<link>https://www.blackweightlosssuccess.com/bianca-went-from-a-size-14-to-a-size-6/</link>
					<comments>https://www.blackweightlosssuccess.com/bianca-went-from-a-size-14-to-a-size-6/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 24 Sep 2016 00:29:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[size 14]]></category>
		<category><![CDATA[size 6]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19288</guid>

					<description><![CDATA[<p>Bianca transformed a size 14 to a size 6. The weight gain came after she moved to China and was faced with depression and low energy. She was inspired by the vegan diet of one of the ladies we featured. After doing her research, she changed her habits and stopped focusing on numbers on the scale. Check [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/bianca-went-from-a-size-14-to-a-size-6/">Bianca transformed from a size 14 to a size 6</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Taneeka lost 90 pounds</title>
		<link>https://www.blackweightlosssuccess.com/taneeka-lost-90-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/taneeka-lost-90-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 13 Mar 2014 12:11:24 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[90 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[eat to live]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[joel fuhrman]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[red meat]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[women weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7744</guid>

					<description><![CDATA[<p>Weight Loss Success Story: Taneeka lost 90 pounds.  She embraced a plant-based, vegan diet.  Her story shows that you have to constantly make adjustments when you are trying to maintain your weight loss after reaching your goal.  Here is what she shared with us about her journey: &#8220;Hey, I love your page. I lost 90 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/taneeka-lost-90-pounds/">Taneeka lost 90 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>6 Tips for Starting a Vegan Diet</title>
		<link>https://www.blackweightlosssuccess.com/6-tips-for-starting-a-vegan-diet/</link>
					<comments>https://www.blackweightlosssuccess.com/6-tips-for-starting-a-vegan-diet/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 07 Nov 2013 20:03:18 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[b12]]></category>
		<category><![CDATA[becoming a vegan]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[deficiency]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating vegan]]></category>
		<category><![CDATA[going vegan]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegan diet]]></category>
		<category><![CDATA[vegan protein]]></category>
		<category><![CDATA[vegetarians]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss articles]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6215</guid>

					<description><![CDATA[<p>If you have decided to start a vegan diet then you are in good company. Many people are adopting the vegan lifestyle for health and ethical reasons. Here are 6 tips for starting a vegan diet to help you get the most benefit from your choice. Tip #1 &#8211; Plan meals ahead of time Keeping [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/6-tips-for-starting-a-vegan-diet/">6 Tips for Starting a Vegan Diet</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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