virtual workout - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 27 Mar 2021 11:58:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg virtual workout - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Crystal lost 75+ pounds https://www.blackweightlosssuccess.com/crystal-lost-75-pounds/ https://www.blackweightlosssuccess.com/crystal-lost-75-pounds/#comments Sun, 21 Mar 2021 12:46:55 +0000 https://www.blackweightlosssuccess.com/?p=40534 Transformation of the Day: Crystal lost 75+ pounds. After giving birth to her 3rd son via c-section, she had a ventral hernia and sepsis. This experience led to depression and weight gain. In 2019, she restarted her transformation journey. By working out at home and following the nutrition guidance from her trainers, she has transformed.

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