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	<title>walking DVD - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>walking DVD - Black Weight Loss Success</title>
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		<title>Anissa lost 35 pounds</title>
		<link>https://www.blackweightlosssuccess.com/anissa-lost-35-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/anissa-lost-35-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 11 Dec 2013 00:35:13 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[30 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[burn calories]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[fitbit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[leslie samsone]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[pedometer]]></category>
		<category><![CDATA[walking DVD]]></category>
		<category><![CDATA[walking weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[work out at home]]></category>
		<category><![CDATA[xbox]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6644</guid>

					<description><![CDATA[<p>Let&#8217;s show some BWLW love to Anissa.  She lost 35 pounds.  Changing her diet and using Leslie Sansone&#8217;s walking DVD were major parts of her weight loss journey.  Read more&#8230; &#8220;Hi, my name is Anissa Hairston. I want to share my weight loss journey with you. I started my journey January 2013. My heaviest weight [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/anissa-lost-35-pounds/">Anissa lost 35 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			</item>
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		<title>Tonya lost over 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tonya-lost-over-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tonya-lost-over-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 10 Sep 2013 10:41:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[leslie sansome]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[walking DVD]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss blog women]]></category>
		<category><![CDATA[women weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5105</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss success story: Tonya lost over 100 pounds.  She gives God all the glory for her transformation and uses Phil 4:13 as a life scripture.  She did it with exercise, learning to eat right (clean eating) and going vegan. and Here is what she shared with us: I started my weight loss [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tonya-lost-over-100-pounds/">Tonya lost over 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
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<li><a href="https://www.blackweightlosssuccess.com/helen-lost-54-pounds/" rel="bookmark" title="Updated: Helen lost 54 pounds">Updated: Helen lost 54 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Beverly lost 84 pounds</title>
		<link>https://www.blackweightlosssuccess.com/beverly-lost-84-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/beverly-lost-84-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 26 Jun 2013 00:52:37 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[blog for weight loss]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diet book]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[pre-diabetic]]></category>
		<category><![CDATA[shred]]></category>
		<category><![CDATA[shred book]]></category>
		<category><![CDATA[shred diet]]></category>
		<category><![CDATA[walking DVD]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[women weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<category><![CDATA[zumba class]]></category>
		<category><![CDATA[zumba weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3735</guid>

					<description><![CDATA[<p>Check out this weight loss success story: Beverly lost 84 pounds with the Shred program by Dr. Ian Smith, Zumba classes and is no longer pre-diabetic.  Here is what she shared with us: For the past 30 years, I have always been considered obese. Last summer I went to the doctor for my annual checkup [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/beverly-lost-84-pounds/">Beverly lost 84 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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