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	<title>weight loss advise - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>weight loss advise - Black Weight Loss Success</title>
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	<item>
		<title>Update: JaLisa lost 75 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jalisa-lost-55-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jalisa-lost-55-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 25 Jan 2015 13:33:30 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[black weight loss success]]></category>
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		<category><![CDATA[diet and exercise]]></category>
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		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
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		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advise]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11233</guid>

					<description><![CDATA[<p>9/2015: Wanted to share with you my gains! March 2015 to September 2015! I got my butt back! &#160; &#160; &#160; &#160; &#160; &#160; 5/2015: &#8220;Update!! I fixed my saggy breast. After losing all the weight, I fought hard to gain muscle and naturally lift my chest. I must say, patience is a virtue.&#8221; &#160; [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jalisa-lost-55-pounds/">Update: JaLisa lost 75 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/robin-lost-34-pounds/" rel="bookmark" title="Robin lost 34 pounds">Robin lost 34 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/andrea-lost-52-pounds/" rel="bookmark" title="Andrea lost 52 pounds">Andrea lost 52 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/rita-lost-29-pounds/" rel="bookmark" title="Rita lost 29 pounds">Rita lost 29 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Rita lost 29 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rita-lost-29-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/rita-lost-29-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 04 Apr 2014 12:00:36 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[weight midsection]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout DVD]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8081</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Rita lost 29 pounds and wants to give some encouragement to all of the &#8220;apple-snapped&#8221; ladies who carry their weight on their midsections.  Losing these pounds on her midsection has made a major difference. Here is her story: &#8220;Hello, my name is Rita. I was a stressed overeater. My [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rita-lost-29-pounds/">Rita lost 29 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/robin-lost-34-pounds/" rel="bookmark" title="Robin lost 34 pounds">Robin lost 34 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shatia-lost-20-pounds/" rel="bookmark" title="Shatia lost 20 pounds">Shatia lost 20 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/update-kia-went-from-a-size-16-to-a-size-4/" rel="bookmark" title="Update: Kia went from a size 16 to a size 4">Update: Kia went from a size 16 to a size 4</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Update: Joelle&#8217; has lost 90 pounds</title>
		<link>https://www.blackweightlosssuccess.com/update-joelle-has-lost-90-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-joelle-has-lost-90-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 02 Apr 2014 00:09:43 +0000</pubDate>
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		<category><![CDATA[weight loss update]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8047</guid>

					<description><![CDATA[<p>Let&#8217;s show some love to Joelle&#8216;! She we featured her back when she was down 79 pounds and she wrote in to let us know her weight loss total is now 90 pounds. Click here to read her original post to find out the details of how she lost the weight. &#8220;Since the last time [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-joelle-has-lost-90-pounds/">Update: Joelle’ has lost 90 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/shatia-lost-20-pounds/" rel="bookmark" title="Shatia lost 20 pounds">Shatia lost 20 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/rita-lost-29-pounds/" rel="bookmark" title="Rita lost 29 pounds">Rita lost 29 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/hayet-lost-90-pounds/" rel="bookmark" title="Hayet lost 90 pounds">Hayet lost 90 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Alzadia lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/alzadia-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/alzadia-lost-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 31 Mar 2014 11:42:43 +0000</pubDate>
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		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[lose 60pounds]]></category>
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		<category><![CDATA[metastatic breast cancer]]></category>
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		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advise]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8033</guid>

					<description><![CDATA[<p>Update May 2017: We&#8217;ve been following Alzadia&#8217;s story since 2014 and she has kept the weight off. Yesterday (5/7) was my four year fit-anniversary and I&#8217;m grateful to say that I&#8217;m still going strong! I&#8217;ve had some challenges and have lost some battles during this journey, but the key is to keep going. Towards the end [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/alzadia-lost-60-pounds/">Alzadia lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/robin-lost-34-pounds/" rel="bookmark" title="Robin lost 34 pounds">Robin lost 34 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shatia-lost-20-pounds/" rel="bookmark" title="Shatia lost 20 pounds">Shatia lost 20 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/andrea-lost-52-pounds/" rel="bookmark" title="Andrea lost 52 pounds">Andrea lost 52 pounds</a></li>
</ol>
</div>
]]></description>
		
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