weight loss help - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 21 Feb 2016 20:41:13 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg weight loss help - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shawnessy lost 30 pounds https://www.blackweightlosssuccess.com/shawnessy-lost-30-pounds/ https://www.blackweightlosssuccess.com/shawnessy-lost-30-pounds/#respond Sat, 27 Sep 2014 11:45:50 +0000 http://www.blackweightlosssuccess.com/?p=10238 Update Feb 2016: Shawna wrote in to let us know that she’s lost 16 more pounds. “I’m 19 now! From June 2015-Feb 2016, I’ve lost a total of 46 pounds by eating right and exercising. I’m still going. I lost the extra weight by sticking to my diet and going to the gym three times a week!” Sept […]

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]]> https://www.blackweightlosssuccess.com/shawnessy-lost-30-pounds/feed/ 0 Modified Daniel Fast Lesson 1: Letting Go of Our Favorite Foods https://www.blackweightlosssuccess.com/modified-daniel-fast-exercise-1-letting-go-of-our-favorite-foods/ https://www.blackweightlosssuccess.com/modified-daniel-fast-exercise-1-letting-go-of-our-favorite-foods/#comments Tue, 02 Sep 2014 10:41:54 +0000 http://www.blackweightlosssuccess.com/?p=9954 This is the first lesson for our Modified Daniel Fast Challenge. Ladies, I want to give you some exercises to help you go deeper into your wellness journey and deal with thought and emotions.  These exercises will help you do just that. Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 | Lesson 6 You […]

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]]> https://www.blackweightlosssuccess.com/modified-daniel-fast-exercise-1-letting-go-of-our-favorite-foods/feed/ 13 Marquita lost over 60 pounds https://www.blackweightlosssuccess.com/marquita-lost-over-60-pounds/ https://www.blackweightlosssuccess.com/marquita-lost-over-60-pounds/#respond Sat, 19 Jul 2014 22:33:29 +0000 http://www.blackweightlosssuccess.com/?p=9465 Marquita lost 61.8 pounds over the course of the past year.  This proud teacher found a weight loss plan that worked for her and her busy schedule. Check out what she had to say about losing the weight. What was your motivation? My motivation was wanting to the lose the weight for me.  I was tired […]

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]]> https://www.blackweightlosssuccess.com/marquita-lost-over-60-pounds/feed/ 0 Myya Mixon and Wiltrina Jones want to help you lose weight https://www.blackweightlosssuccess.com/myya-mixon-and-wiltrina-jones-want-to-help-you-lose-weight/ https://www.blackweightlosssuccess.com/myya-mixon-and-wiltrina-jones-want-to-help-you-lose-weight/#respond Mon, 02 Sep 2013 16:34:09 +0000 http://www.blackweightlosssuccess.com/?p=4966 Two of our most favorite weight loss success stories have joined forces to help women get healthy and fit.  These are 2 people who I would definitely suggest you take weight loss advice from.  Wiltrina was one of the first weight loss stories we shared on Facebook and our online community.  She has been featured […]

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