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	<title>weight loss plans - Black Weight Loss Success</title>
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	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>weight loss plans - Black Weight Loss Success</title>
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	<item>
		<title>Work in progress: Mykenz lost 23 pounds</title>
		<link>https://www.blackweightlosssuccess.com/work-in-progress-mykenz-lost-23-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/work-in-progress-mykenz-lost-23-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 09 Jun 2014 23:46:10 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[body by vi]]></category>
		<category><![CDATA[diets]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[shakes]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[total body anatomy]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss plans]]></category>
		<category><![CDATA[weight loss programs]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[work in progress]]></category>
		<category><![CDATA[yo-yo dieting]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8884</guid>

					<description><![CDATA[<p>Let&#8217;s show some love to Mykenz.  This proud mom wrote in to share about the changes she&#8217;s made in the last few months that have allowed her to lose 23 pounds after years of yo-yo dieting.  She is a work in progress, but is seeing great results already.  I know that she will ultimately reach her [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/work-in-progress-mykenz-lost-23-pounds/">Work in progress: Mykenz lost 23 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Crystal lost 90 pounds</title>
		<link>https://www.blackweightlosssuccess.com/crystal-lost-90-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/crystal-lost-90-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 20 May 2013 10:25:38 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[90 pounds]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before and after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[co-workers]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[exercise and diet]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[losing pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[weight loss after]]></category>
		<category><![CDATA[weight loss before]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss for women]]></category>
		<category><![CDATA[weight loss plans]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3008</guid>

					<description><![CDATA[<p>Today&#8217;s featured before and after weight loss story: Crystal lost 90 pounds with regular exercise, changing her diet and seeking out expert help. I&#8217;ve lost a total of 90 pounds. I did it by totally changing in my lifestyle. With the help of a nutritionist, Zumba classes and a personal trainer (as well as really [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/crystal-lost-90-pounds/">Crystal lost 90 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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