weight release - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 14 Apr 2017 16:53:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg weight release - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tammy lost 79 pounds https://www.blackweightlosssuccess.com/tammy-lost-79-pounds/ https://www.blackweightlosssuccess.com/tammy-lost-79-pounds/#respond Mon, 24 Oct 2016 12:20:02 +0000 http://www.blackweightlosssuccess.com/?p=19695 Transformation of the Day: Tammy lost 79 pounds. She wanted to get off blood pressure medication and live a long and healthy life. Her journey shows just how important healthy eating habits really are when it comes to weight release. Check out her story. What was your motivation? What inspired you when you wanted to […]

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]]> https://www.blackweightlosssuccess.com/tammy-lost-79-pounds/feed/ 0 Rahab lost 73 pounds https://www.blackweightlosssuccess.com/rahab-lost-73-pounds/ https://www.blackweightlosssuccess.com/rahab-lost-73-pounds/#respond Tue, 13 Sep 2016 00:34:16 +0000 http://www.blackweightlosssuccess.com/?p=19157 Rahab lost 73 pounds. Not being able to fit into a Christmas gift that she loved was the catalyst for our Kenyan sista’s weight release journey. Clean eating, regular exercise and being aware of calories in and calories out were key to her success. Check out what she shared with us. Starting weight: 90KGS (198.4 pounds) Current […]

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]]> https://www.blackweightlosssuccess.com/rahab-lost-73-pounds/feed/ 0 Dani lost 30 pounds https://www.blackweightlosssuccess.com/dani-lost-30-pounds/ https://www.blackweightlosssuccess.com/dani-lost-30-pounds/#respond Thu, 07 Apr 2016 00:17:11 +0000 http://www.blackweightlosssuccess.com/?p=17052 Update 2017: Dani is still going strong her her journey. Size 18/20 to size 14. I wanted to give an update to my sisters on our healthy journey. My motivation for slimming down started in January 2013. Initially was wanting to feel healthier, especially when I finished my PhD in May 2013. Within the past […]

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]]> https://www.blackweightlosssuccess.com/dani-lost-30-pounds/feed/ 0 Claudia lost 120 pounds https://www.blackweightlosssuccess.com/claudia-lost-120-pounds/ https://www.blackweightlosssuccess.com/claudia-lost-120-pounds/#respond Fri, 04 Mar 2016 01:20:29 +0000 http://www.blackweightlosssuccess.com/?p=16570 Weight Loss Journey: Claudia lost 120 pounds. She will celebrate the 6 year anniversary of the start of her weight release journey in June. Prayer, fasting, changing her eating habits and learning the importance of exercise has been key to her progress over the years. Check what she shared with us about how she took action. […]

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