wellness - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 19 Mar 2025 00:56:31 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg wellness - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Elisha lost 119 pounds https://www.blackweightlosssuccess.com/elisha-lost-119-pounds/ https://www.blackweightlosssuccess.com/elisha-lost-119-pounds/#comments Thu, 24 Oct 2024 12:10:35 +0000 https://www.blackweightlosssuccess.com/?p=47554 After finding out she was pre-diabetic, she took action by transforming her eating habits and working out five days a week.

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]]> https://www.blackweightlosssuccess.com/elisha-lost-119-pounds/feed/ 2 Nykesa lost 100 pounds https://www.blackweightlosssuccess.com/nykesa-lost-100-pounds-2/ https://www.blackweightlosssuccess.com/nykesa-lost-100-pounds-2/#respond Tue, 03 Sep 2024 12:05:13 +0000 https://www.blackweightlosssuccess.com/?p=47492 Following a frightening wake-up call related to her health, this proud mom changed her eating habits significantly, worked out five days a week, and truly prioritzed wellness.

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]]> https://www.blackweightlosssuccess.com/nykesa-lost-100-pounds-2/feed/ 0 Charisma lost 89 pounds https://www.blackweightlosssuccess.com/charisma-lost-89-pounds/ https://www.blackweightlosssuccess.com/charisma-lost-89-pounds/#comments Wed, 17 Jul 2024 12:10:57 +0000 https://www.blackweightlosssuccess.com/?p=47415 Insulin-resistant PCOS, negative comments from friends, and an unhelpful trainer are some of the challenges she faced along the way. She focused on wellness and figured out what tools and habits work for her.

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]]> https://www.blackweightlosssuccess.com/charisma-lost-89-pounds/feed/ 1 Chay lost 115 pounds https://www.blackweightlosssuccess.com/chay-lost-115-pounds/ https://www.blackweightlosssuccess.com/chay-lost-115-pounds/#respond Thu, 27 Jun 2024 12:13:24 +0000 https://www.blackweightlosssuccess.com/?p=47373 During her three-year journey, she lost 115 pounds. Her faith, prayer, and her desire to improve her mental health motivated her and helped her develop self-control and a balanced mindset.

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