white sugar - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 08 Jul 2015 22:22:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg white sugar - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Do All Sugars Affect the Body in the Same Ways? https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/ https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/#respond Tue, 26 May 2015 17:18:17 +0000 http://www.blackweightlosssuccess.com/?p=12494 It is safe to say that Americans as a whole are addicted to sugar and eat far too much of it. According to research done in the last few years (supported by the USDA), the average American will consume roughly 75 pounds of sugar per year. Imagine stocking your pantry with fifteen 5 lb bags of sugar […]

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]]> https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/feed/ 0 Anita lost over 50 pounds https://www.blackweightlosssuccess.com/anita-lost-over-50-pounds/ https://www.blackweightlosssuccess.com/anita-lost-over-50-pounds/#comments Sat, 15 Jun 2013 10:50:07 +0000 http://www.blackweightlosssuccess.com/?p=3548 Today’s featured weight loss success story: Anita lost 53 pounds by working out with a boot camp workout group and changing her eating habits.  Here is what she shared with us: Hello BWLW, my name is Anita. I have lost over 50 pounds in the last ten months. My biggest motivation was one of my […]

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]]> https://www.blackweightlosssuccess.com/anita-lost-over-50-pounds/feed/ 1 Why Quick Fix Detox Diets Don’t Work https://www.blackweightlosssuccess.com/why-quick-fix-detox-diets-dont-work/ https://www.blackweightlosssuccess.com/why-quick-fix-detox-diets-dont-work/#respond Wed, 05 Jun 2013 15:29:49 +0000 http://www.blackweightlosssuccess.com/?p=3387 I just wanted to take some time out to address the concept of quick fix detox diets vs. using foods, herbs, fiber (psyllium husk) and natural things, like apple cider vinegar, to help the body detox.  Let me say from the start that I’m not anti-detox.  I do juice fasts and smoothie fasts to detox. […]

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]]> https://www.blackweightlosssuccess.com/why-quick-fix-detox-diets-dont-work/feed/ 0 What is the difference between good carb and bad carbs? https://www.blackweightlosssuccess.com/what-is-the-difference-between-good-carb-and-bad-carbs/ https://www.blackweightlosssuccess.com/what-is-the-difference-between-good-carb-and-bad-carbs/#comments Wed, 22 May 2013 13:27:55 +0000 http://www.blackweightlosssuccess.com/?p=2981 It is not surprising to hear someone say that they are on carb-free or low carb diet.   This is because carbs are thought to be a main contributor to weight gain, and some carbs are. There are good carbs and bad carbs, and both have different impacts on a person’s health and waistline. Telling […]

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