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	<title>workout dads - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<item>
		<title>April lost 56 pounds</title>
		<link>https://www.blackweightlosssuccess.com/april-lost-56-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/april-lost-56-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 23 Jul 2016 12:44:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[21 day fix]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[black woman]]></category>
		<category><![CDATA[coach]]></category>
		<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose 50 pounds]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifestyle change]]></category>
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		<category><![CDATA[workout at home]]></category>
		<category><![CDATA[workout dads]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18537</guid>

					<description><![CDATA[<p>🖐🖐🖐🖐Hey Transformation Tuesday!! 2 years ago, I couldn&#8217;t have imagined that I&#8217;d be where I am in my health &#38; wellness journey..Summer is a time for sun, sand &#38; travel&#8230;Yes, I smiled for the camera during family vacations, but I was far from happy..My 4&#8217;11&#8221; frame was nearing 200lbs..I was unhealthy &#38; unhappy April of [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/april-lost-56-pounds/">April lost 56 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Patrice lost 103 pounds</title>
		<link>https://www.blackweightlosssuccess.com/patrice-lost-103-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/patrice-lost-103-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 09 Aug 2015 11:35:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
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		<category><![CDATA[black woman]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[emotional eating]]></category>
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		<category><![CDATA[fad diets]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose 100 pounds]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[loss]]></category>
		<category><![CDATA[loss of a child]]></category>
		<category><![CDATA[low calorie diet]]></category>
		<category><![CDATA[molestation]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[rape]]></category>
		<category><![CDATA[sexual violence]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout dads]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13370</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Patrice lost 103 pounds. After dealing with pain and depression that she faced due to the loss of a child and sexual violence in her past, this strong mom has risen up and changed her life.  We are so happy that she shared her story with us&#8230; I started out at [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/patrice-lost-103-pounds/">Patrice lost 103 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<item>
		<title>Healthy Deal: Jillian Michaels Body Revolution &#8211; 50% off</title>
		<link>https://www.blackweightlosssuccess.com/deal-jillian-michaels-body-revolution/</link>
					<comments>https://www.blackweightlosssuccess.com/deal-jillian-michaels-body-revolution/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 24 Mar 2015 13:46:22 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Deals]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[diet guide]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise DVD]]></category>
		<category><![CDATA[fitness guide]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[jillian]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[kick start diet]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[workout dads]]></category>
		<category><![CDATA[workout plan]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11835</guid>

					<description><![CDATA[<p>Today&#8217;s Healthy Deal 3/24/15: Get Jillian Michaels Body Revolution for 50% off the regular price on Amazon.com. $59.98 for 15 workout DVDs, a 90-Day Journal, a Kick Start Diet Guide, Meal Plan and more?  That&#8217;s a deal!  This sale is only available for a limited time, so check it out today! 90-Day Extreme Weight-Loss System &#8211; [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/deal-jillian-michaels-body-revolution/">Healthy Deal: Jillian Michaels Body Revolution – 50% off</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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		<title>Tsitsi lost 78 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tsitsi-lost-78-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tsitsi-lost-78-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 19 Jan 2015 11:46:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[70 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[running for weight loss]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[Taebo]]></category>
		<category><![CDATA[tiffany rote]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
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		<category><![CDATA[workout at home]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11181</guid>

					<description><![CDATA[<p>Weight Loss Success Story of the Day: Tsitsi lost 78 pounds.  This mom was tired of health issues, tight clothes and not having the energy to play with her boys.  She decided to embrace regular exercise and eat food straight from mother nature to reach her health and weight loss goals.  Here is what she [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tsitsi-lost-78-pounds/">Tsitsi lost 78 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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