workout routine - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 24 Jul 2025 00:56:10 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg workout routine - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Geniese lost 246 pounds https://www.blackweightlosssuccess.com/geniese-lost-246-pounds/ https://www.blackweightlosssuccess.com/geniese-lost-246-pounds/#respond Tue, 15 Jul 2025 11:42:47 +0000 https://www.blackweightlosssuccess.com/?p=47802 Transformation of the Day: Geniese made a bold decision to change her life, starting with bariatric surgery and continuing with a total lifestyle transformation. Nine years later, she has lost more than 246 pounds and developed a new mindset, along with a deep appreciation for progress over perfection. Social Media:Instagram: @_geniese_ What was your motivation? […]

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]]> https://www.blackweightlosssuccess.com/geniese-lost-246-pounds/feed/ 0 Lakisha lost 83 pounds https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/ https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/#comments Tue, 29 Oct 2024 12:08:49 +0000 https://www.blackweightlosssuccess.com/?p=47561 Although she was an athlete in the past, this mom of three stopped focusing on fitness over the years. Starting in 2023, she changed her lifestyle and achieved excellent results.

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]]> https://www.blackweightlosssuccess.com/lakisha-lost-83-pounds-2/feed/ 4 Valencia lost 25 pounds https://www.blackweightlosssuccess.com/valencia-lost-25-pounds/ https://www.blackweightlosssuccess.com/valencia-lost-25-pounds/#respond Tue, 15 Oct 2024 12:56:00 +0000 https://www.blackweightlosssuccess.com/?p=47542 This mom of three has told her children that they are stuck with her until she's 100 years old, so she decided to take her health seriously. Her coach provided the nutrition and fitness guidance she needed to thrive.

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]]> https://www.blackweightlosssuccess.com/valencia-lost-25-pounds/feed/ 0 Lane Larue lost 135 pounds https://www.blackweightlosssuccess.com/lane-larue-lost-135-pounds/ https://www.blackweightlosssuccess.com/lane-larue-lost-135-pounds/#comments Tue, 17 Sep 2024 12:18:53 +0000 https://www.blackweightlosssuccess.com/?p=47504 Her motivation? She was tired of feeling down and sick all the time. Also, she is determined to see her beloved son's milestones and achievements as she grows.

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