yoga - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 12 Oct 2023 11:56:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg yoga - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Leah lost 40 pounds https://www.blackweightlosssuccess.com/leah-lost-40-pounds/ https://www.blackweightlosssuccess.com/leah-lost-40-pounds/#comments Fri, 06 Oct 2023 16:57:55 +0000 https://www.blackweightlosssuccess.com/?p=46813 In her day-to-day life, raising a young child, she realized that she couldn't physically move how she wanted. She got results by making practical changes to her diet and working out consistently.

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]]> https://www.blackweightlosssuccess.com/leah-lost-40-pounds/feed/ 2 Eugenie lost 106 pounds https://www.blackweightlosssuccess.com/eugenie-lost-106-pounds/ https://www.blackweightlosssuccess.com/eugenie-lost-106-pounds/#comments Sat, 24 Jun 2023 14:43:16 +0000 https://www.blackweightlosssuccess.com/?p=46527 She committed to a new healthier lifestyle, which included counting macros, working out with a trainer, and practicing meditation and visualization.

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]]> https://www.blackweightlosssuccess.com/eugenie-lost-106-pounds/feed/ 2 Salithya lost 96 pounds https://www.blackweightlosssuccess.com/salithya-lost-96-pounds/ https://www.blackweightlosssuccess.com/salithya-lost-96-pounds/#respond Fri, 27 Jan 2023 13:18:09 +0000 https://www.blackweightlosssuccess.com/?p=46003 Salithya lost 96 pounds with healthy eating habits and exercise. She just wanted to feel good and be a more active person, so she committed to a lifestyle change.

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]]> https://www.blackweightlosssuccess.com/salithya-lost-96-pounds/feed/ 0 Chanequa lost 70 pounds https://www.blackweightlosssuccess.com/chanequa-lost-70-pounds/ https://www.blackweightlosssuccess.com/chanequa-lost-70-pounds/#comments Tue, 01 Nov 2022 11:48:53 +0000 https://www.blackweightlosssuccess.com/?p=45662 Chanequa lost 70 pounds. Her wake-up call came when she couldn't go skydiving with friends due to the weight requirement. For several years, she has figured out the right mix of healthy food, exercise, and discipline to achieve long-term success.

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