yogurt - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 09 Dec 2019 05:32:35 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg yogurt - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Four Ingredient Power Pudding https://www.blackweightlosssuccess.com/four-ingredient-power-pudding/ https://www.blackweightlosssuccess.com/four-ingredient-power-pudding/#respond Wed, 07 Oct 2015 17:40:41 +0000 http://www.blackweightlosssuccess.com/?p=14231 Check out the recipe for my 4 Ingredient Power Pudding.  It’s full of protein, low carb and very simple to make. You can make this thick, mousse-like pudding as simple dessert and as a topping for fruit or frozen treats. The Key to Sweetness: You have to use a protein powder that tastes GOOD.  If […]

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]]> https://www.blackweightlosssuccess.com/four-ingredient-power-pudding/feed/ 0 Blackberry Cheesecake Smoothie https://www.blackweightlosssuccess.com/blackberry-cheesecake-smoothie/ https://www.blackweightlosssuccess.com/blackberry-cheesecake-smoothie/#respond Tue, 08 Sep 2015 17:41:19 +0000 http://www.blackweightlosssuccess.com/?p=13824 Looking for a low calorie, high protein smoothie that will help tame your sweet tooth?  We’ve got the smoothie for you.  261 calories and 30.5 grams of protein. Prep time:  10 mins Cook time:  6 mins Total time:  16 mins Serves: 1 serving High protein, low calorie smoothie. Great for cheesecake lovers. Ingredients ½ cup vanilla […]

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]]> https://www.blackweightlosssuccess.com/blackberry-cheesecake-smoothie/feed/ 0 8 “Healthy” Foods Surprisingly High in Sugar https://www.blackweightlosssuccess.com/8-healthy-foods-surprisingly-high-in-sugar/ https://www.blackweightlosssuccess.com/8-healthy-foods-surprisingly-high-in-sugar/#respond Thu, 06 Aug 2015 17:56:54 +0000 http://www.blackweightlosssuccess.com/?p=13339 Ask top doctors and nutritionists what epidemics are facing the modern Western world is and you may be surprised that one cause it is right in our food. Sugar addiction is rampant in many Western countries, but it is especially problematic in the United States. Take a walk down any aisle in a grocery store, pick […]

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]]> https://www.blackweightlosssuccess.com/8-healthy-foods-surprisingly-high-in-sugar/feed/ 0 7 Foods for Supporting Colon Health https://www.blackweightlosssuccess.com/7-foods-for-supporting-colon-health/ https://www.blackweightlosssuccess.com/7-foods-for-supporting-colon-health/#comments Tue, 07 Apr 2015 13:03:34 +0000 http://www.blackweightlosssuccess.com/?p=11985 Digestive health problems are easily the most common ailments adults experience in the United States. According to a survey done, almost ¾ of Americans experience some type of digestive problem. Colon health is particularly important for those trying to lose weight. “Colon cleansing has the potential to aid weight loss; some people claim to have […]

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