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	<title>you can lose the weight - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Jonquil lost 59 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jonquil-lost-59-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jonquil-lost-59-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 03 Aug 2013 12:21:52 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[exercise weight loss]]></category>
		<category><![CDATA[how I lost the weight]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[squats]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[women weight loss]]></category>
		<category><![CDATA[you can lose the weight]]></category>
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					<description><![CDATA[<p>Today&#8217;s featured weight loss before and after: Nurse, college student and single mother Jonquil lost 59 pounds with diet and exercise. She knew that she needed to get healthy.  Here is what she shared with us: I was a fast food junkie and always on the go. My motivation came from a bet with my [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jonquil-lost-59-pounds/">Jonquil lost 59 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/margaret-lost-80-pounds/" rel="bookmark" title="Margaret lost 80 pounds">Margaret lost 80 pounds</a></li>
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]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
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		<title>Crysta lost 80 pounds</title>
		<link>https://www.blackweightlosssuccess.com/crysta-lost-80-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/crysta-lost-80-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 20 Jun 2013 11:32:16 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[eating for weight loss]]></category>
		<category><![CDATA[exercise weight loss]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how I lost the weight]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[women weight loss]]></category>
		<category><![CDATA[you can lose the weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3644</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss before and after story:  Crysta lost 80 pounds by focusing on losing weight for herself and not for others.  Insanity, lots of cardio and changing her eating habits have been key to her weight loss journey.  Here is what she shared with us: My motivation was to be healthy and be [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/crysta-lost-80-pounds/">Crysta lost 80 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jonquil-lost-59-pounds/" rel="bookmark" title="Jonquil lost 59 pounds">Jonquil lost 59 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shelby-lost-100-pounds/" rel="bookmark" title="Shelby lost 100 pounds">Shelby lost 100 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/chante-lost-60-pounds/" rel="bookmark" title="Chante&#8217; lost 60 pounds">Chante&#8217; lost 60 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>10</slash:comments>
		
		
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