youtube channel - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 06 Jan 2014 00:35:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg youtube channel - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Akilah lost 20 pounds https://www.blackweightlosssuccess.com/akilah-lost-20-pounds/ https://www.blackweightlosssuccess.com/akilah-lost-20-pounds/#comments Mon, 06 Jan 2014 00:32:57 +0000 http://www.blackweightlosssuccess.com/?p=7009 Proud mom Akilah lost 20 pounds and stopped turning to food for comfort.  Here is what she shared about her weight release journey: “I was sent to college in 2011 with a partial volleyball scholarship and everyone was so excited that I was going to be in college. But, right in the middle of the […]

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]]> https://www.blackweightlosssuccess.com/akilah-lost-20-pounds/feed/ 4 Weight Loss on a Budget Tip #2: High Intensity Exercise Routines on Youtube https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-high-intensity-exercise-youtube/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-high-intensity-exercise-youtube/#comments Thu, 03 Oct 2013 01:29:00 +0000 http://www.blackweightlosssuccess.com/?p=5510 I am a firm believer that 70% or more of the weight loss equation is about what you eat, but moving your body to burn calories is part of the plan too.  These days, you don’t have pay for a gym membership to figure calorie burn into your weight loss plan. There are lots of […]

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