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	<title>
	Comments on: Update: Erica lost 37 pounds	</title>
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	<link>https://www.blackweightlosssuccess.com/update-erica-lost-37-pounds/</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Mon, 25 Jul 2022 16:31:24 +0000</lastBuildDate>
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		<title>
		By: Lesa Anderson		</title>
		<link>https://www.blackweightlosssuccess.com/update-erica-lost-37-pounds/#comment-1448454</link>

		<dc:creator><![CDATA[Lesa Anderson]]></dc:creator>
		<pubDate>Mon, 25 Jul 2022 16:31:24 +0000</pubDate>
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					<description><![CDATA[I&#039;m on my own fitness journey I need to lose about 30 pounds I love your story and your progress it inspires me to keep going]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m on my own fitness journey I need to lose about 30 pounds I love your story and your progress it inspires me to keep going</p>
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		<title>
		By: Lisa		</title>
		<link>https://www.blackweightlosssuccess.com/update-erica-lost-37-pounds/#comment-1306064</link>

		<dc:creator><![CDATA[Lisa]]></dc:creator>
		<pubDate>Mon, 21 Aug 2017 05:41:18 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/update-erica-lost-37-pounds/#comment-68779&quot;&gt;Erica&lt;/a&gt;.

You look amazing! Thanks for reminding me to be patient.slow &#038; steady wins the race!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/update-erica-lost-37-pounds/#comment-68779">Erica</a>.</p>
<p>You look amazing! Thanks for reminding me to be patient.slow &amp; steady wins the race!</p>
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		<title>
		By: Niecy		</title>
		<link>https://www.blackweightlosssuccess.com/update-erica-lost-37-pounds/#comment-106502</link>

		<dc:creator><![CDATA[Niecy]]></dc:creator>
		<pubDate>Tue, 17 Sep 2013 02:49:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4169#comment-106502</guid>

					<description><![CDATA[I never leave comments on any forum but I feel so inspired. I am currently on day 10 of the whole life challenge. It is not about the weight but about learning healthy habits and changing a persons lifestyle to maintain the weight loss. 

I feel inspired because I am doing very well at it and you were the exact size I am based on the measurements. I am fully committed and loving the results thus far but you just gave me a little more fuel. Balancing nutrition, I go to crossfit 4-5 days a week and want to start incorporating running soon.

I just want to say congratulations and thank you for sharing your story. More than any story i have read, I can related to yours and I hope I can follow in your footsteps.]]></description>
			<content:encoded><![CDATA[<p>I never leave comments on any forum but I feel so inspired. I am currently on day 10 of the whole life challenge. It is not about the weight but about learning healthy habits and changing a persons lifestyle to maintain the weight loss. </p>
<p>I feel inspired because I am doing very well at it and you were the exact size I am based on the measurements. I am fully committed and loving the results thus far but you just gave me a little more fuel. Balancing nutrition, I go to crossfit 4-5 days a week and want to start incorporating running soon.</p>
<p>I just want to say congratulations and thank you for sharing your story. More than any story i have read, I can related to yours and I hope I can follow in your footsteps.</p>
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		<title>
		By: Lidiya		</title>
		<link>https://www.blackweightlosssuccess.com/update-erica-lost-37-pounds/#comment-96356</link>

		<dc:creator><![CDATA[Lidiya]]></dc:creator>
		<pubDate>Sun, 08 Sep 2013 09:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4169#comment-96356</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.blackweightlosssuccess.com/update-erica-lost-37-pounds/#comment-68831&quot;&gt;Erica&lt;/a&gt;.

Hi Erica! You are truly amazing and I plan to follow your steps to becoming a healthier and happier new me:). I was hoping I could contact you for some advice if that&#039;s alright with you. I am currently 175lbs myself and have the same body structure as well but just a bit shorter than you. I know that I can&#039;t truly compare in order to visualize future results for myself, but I could come close to seeing what it may be like for me. I too get too comfortable every time I lose to what I think is just enough weight and end up eating back up the ladder. I would truly appreciate it if we could talk, you can email me at finkel_lida (at) yahoo (dot) come. Thank you and I look forward to hearing from you:)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.blackweightlosssuccess.com/update-erica-lost-37-pounds/#comment-68831">Erica</a>.</p>
<p>Hi Erica! You are truly amazing and I plan to follow your steps to becoming a healthier and happier new me:). I was hoping I could contact you for some advice if that&#8217;s alright with you. I am currently 175lbs myself and have the same body structure as well but just a bit shorter than you. I know that I can&#8217;t truly compare in order to visualize future results for myself, but I could come close to seeing what it may be like for me. I too get too comfortable every time I lose to what I think is just enough weight and end up eating back up the ladder. I would truly appreciate it if we could talk, you can email me at finkel_lida (at) yahoo (dot) come. Thank you and I look forward to hearing from you:)</p>
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