BWLW News - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 25 Jul 2023 11:41:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg BWLW News - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 BWLW’s 21 Day Brisk Walking Challenge https://www.blackweightlosssuccess.com/bwlws-21-day-brisk-walking-challenge/ https://www.blackweightlosssuccess.com/bwlws-21-day-brisk-walking-challenge/#comments Tue, 04 Jul 2023 00:00:48 +0000 https://www.blackweightlosssuccess.com/?p=46571 This post includes Amazon affiliate links. That means that is you make a purchase, we receive a small part of the purchase price. It’s one of the ways we keep the lights on. Experts say that it only takes 21 days to form a new habit, so this means that in 21 days you could […]

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]]> https://www.blackweightlosssuccess.com/bwlws-21-day-brisk-walking-challenge/feed/ 9 June 2022 Challenge – Time for some changes https://www.blackweightlosssuccess.com/june-2022-challenge-time-for-some-changes/ https://www.blackweightlosssuccess.com/june-2022-challenge-time-for-some-changes/#comments Tue, 31 May 2022 23:29:07 +0000 https://www.blackweightlosssuccess.com/?p=44776 There will NOT be an official BWLW challenge for JUNE. I’m taking some time to retool our challenges & make them more effective/useful. If you have any suggestions or recommendations, please leave a comment below. Thanks in advance for your patience and understanding.

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]]> https://www.blackweightlosssuccess.com/june-2022-challenge-time-for-some-changes/feed/ 2 Donna lost 44 pounds/20kg https://www.blackweightlosssuccess.com/donna-lost-44-pounds-20kg/ https://www.blackweightlosssuccess.com/donna-lost-44-pounds-20kg/#respond Mon, 06 Jul 2020 09:49:00 +0000 https://www.blackweightlosssuccess.com/?p=36001 Donna lost 44 pounds/20kg. PCOS and high blood pressure could not stop her from changing her life. With her family encouraging her, she made healthier food choices, worked out, and found out that it's never too late to change your lifestyle.

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]]> https://www.blackweightlosssuccess.com/donna-lost-44-pounds-20kg/feed/ 0 Sharell lost 55 pounds https://www.blackweightlosssuccess.com/sharell-lost-55-pounds/ https://www.blackweightlosssuccess.com/sharell-lost-55-pounds/#respond Sun, 05 Jul 2020 09:42:00 +0000 https://www.blackweightlosssuccess.com/?p=35980 Sharell lost 55 pounds. She is fueled by a desire to live a long life for my family and break the generational curse of obesity-related illnesses. To change her life, she joined a local fitness program and switched her diet to healthy, whole foods.

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