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	<title>100 pound weight loss - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>100 pound weight loss - Black Weight Loss Success</title>
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		<title>Update: Carmen is down 130 pounds</title>
		<link>https://www.blackweightlosssuccess.com/update-carmen-is-down-130-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-carmen-is-down-130-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 28 Feb 2014 13:17:43 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pound weight loss]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black girls run]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss articles]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7607</guid>

					<description><![CDATA[<p>Today&#8217;s featured story:  We featured  Carmen&#8217;s weight loss success story back in Dec 2012 and she sent in an update.  She&#8217;d lost 92 pounds when we first met her and now she&#8217;s down a total of 130 pounds.  I love it that she is still going strong with her weight loss.  Read the original story for more info on [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-carmen-is-down-130-pounds/">Update: Carmen is down 130 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Ada lost 115 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ada-lost-115-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ada-lost-115-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 02 Dec 2013 12:57:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pound weight loss]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[3x]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[discipline]]></category>
		<category><![CDATA[extra large]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low calorie]]></category>
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		<category><![CDATA[nurse]]></category>
		<category><![CDATA[nursing school]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss articles]]></category>
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		<category><![CDATA[weight loss success story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6537</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss success story: Ada lost 115 pounds.  This proud nurse gained and lost weight over a number of years and suffered from sleeping and breathing issues.  She came up with a plan that worked for her and lost the weight.  Here is what she shared with us: &#8220;Hi, my name is Ada [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ada-lost-115-pounds/">Ada lost 115 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/angela-lost-98-pounds/" rel="bookmark" title="Angela lost 98 pounds">Angela lost 98 pounds</a></li>
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]]></description>
		
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			</item>
		<item>
		<title>Inspirational Weight Loss Story: Ida lost 142 pounds</title>
		<link>https://www.blackweightlosssuccess.com/inspirational-weight-loss-story-ida-lost-142-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/inspirational-weight-loss-story-ida-lost-142-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 25 Oct 2013 23:51:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pound weight loss]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[AIDS]]></category>
		<category><![CDATA[amazing weight loss]]></category>
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		<category><![CDATA[high blood pressure]]></category>
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		<category><![CDATA[HIV positive]]></category>
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		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[lose weight]]></category>
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		<category><![CDATA[medication]]></category>
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		<category><![CDATA[son]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5964</guid>

					<description><![CDATA[<p>While facing a number of issues that many people would have found overwhelming, Ida lost 142 pounds with weight loss surgery.  I think you will find inspiration in her words. She wants us all to know that WE can do anything!  Here is  HER STORY: &#8220;My name is Ida Henson Starks and I had weight [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/inspirational-weight-loss-story-ida-lost-142-pounds/">Inspirational Weight Loss Story: Ida lost 142 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>30</slash:comments>
		
		
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		<item>
		<title>Rachelle lost 136 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rachelle-lost-136-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/rachelle-lost-136-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 13 Oct 2013 13:41:26 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pound weight loss]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[couch to 5k]]></category>
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		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5714</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Rachelle lost 136 pounds going from 340 to 204 pounds.  She embraced exercise and eating healthy.  Now she is an inspiration to those around her who have seen her progress.  Here is what she shared with us about her weight loss journey: My name is Rachelle and I&#8217;ve been [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rachelle-lost-136-pounds/">Rachelle lost 136 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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