106 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 09 Dec 2023 15:18:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 106 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 La Shanda lost 106 pounds https://www.blackweightlosssuccess.com/la-shanda-lost-106-pounds/ https://www.blackweightlosssuccess.com/la-shanda-lost-106-pounds/#comments Sat, 09 Dec 2023 15:18:26 +0000 https://www.blackweightlosssuccess.com/?p=46973 Her journey began after she was diagnosed with diabetes i. She shared with us how she transformed her lifestyle by putting in work at the gym and using tools like keto and intermittent fasting. 

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]]> https://www.blackweightlosssuccess.com/la-shanda-lost-106-pounds/feed/ 1 Eugenie lost 106 pounds https://www.blackweightlosssuccess.com/eugenie-lost-106-pounds/ https://www.blackweightlosssuccess.com/eugenie-lost-106-pounds/#comments Sat, 24 Jun 2023 14:43:16 +0000 https://www.blackweightlosssuccess.com/?p=46527 She committed to a new healthier lifestyle, which included counting macros, working out with a trainer, and practicing meditation and visualization.

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]]> https://www.blackweightlosssuccess.com/eugenie-lost-106-pounds/feed/ 2 Mika lost 106 pounds https://www.blackweightlosssuccess.com/mika-lost-106-pounds/ https://www.blackweightlosssuccess.com/mika-lost-106-pounds/#comments Sun, 08 Jan 2023 15:07:52 +0000 https://www.blackweightlosssuccess.com/?p=45941 She found motivation and inspiration in seeing her body transform, being an inspiration for others, and improving her health, so she'll be here to see her daughter grow up.

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