119 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 01 Jul 2023 19:43:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 119 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Chrystal lost 119 pounds  https://www.blackweightlosssuccess.com/chrystal-lost-119-pounds/ https://www.blackweightlosssuccess.com/chrystal-lost-119-pounds/#comments Mon, 26 Jun 2023 13:58:45 +0000 https://www.blackweightlosssuccess.com/?p=46534  Chrystal lost 119 pounds by eating healthy food, working out, and being consistent. After several medical challenges, she decided to get back in shape. Her love for her family and support/guidance from her trainer kept her inspired and motivated.

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]]> https://www.blackweightlosssuccess.com/chrystal-lost-119-pounds/feed/ 1 Gwendolyn lost 119 pounds https://www.blackweightlosssuccess.com/gwendolyn-lost-119-pounds/ https://www.blackweightlosssuccess.com/gwendolyn-lost-119-pounds/#comments Sat, 30 Apr 2016 00:55:15 +0000 http://www.blackweightlosssuccess.com/?p=17380 Update Nov 2017: Gwendolyn has keep the weight off. It’s been 2 years since she started her journey on March 31,2015. To maintain her weight loss, she exercises 3 times a week on the treadmill. Eating healthy and low carb has also been a big part of her maintance plan. No bread, no fast food and no […]

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