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	<title>350 pounds - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>350 pounds - Black Weight Loss Success</title>
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	<item>
		<title>Kim lost 91 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kim-lost-91-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kim-lost-91-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 14 Nov 2016 13:01:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[350 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 90 pounds]]></category>
		<category><![CDATA[non surgical weight loss]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19895</guid>

					<description><![CDATA[<p>Updated Dec 2016: Kim has lost 11 more pounds since we featured her in December. You posted my weight loss story a little over a month ago. I&#8217;d lost 91 lbs. and I wanted to give an update. I&#8217;ve lost 102 pounds as of TODAY! I have stayed with my same routine! The biggest lesson I have learned [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kim-lost-91-pounds/">Kim lost 91 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jennifer-lost-200-pounds/" rel="bookmark" title="Jennifer lost 200 pounds">Jennifer lost 200 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/ashleigh-lost-48-pounds/" rel="bookmark" title="Ashleigh lost 48 pounds">Ashleigh lost 48 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/che-lost-127-pounds/" rel="bookmark" title="Che lost 127 pounds">Che lost 127 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Chenile lost 106 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chenile-lost-106-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chenile-lost-106-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 18 Feb 2016 12:34:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[350 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high blood pressure medication]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[women and weigh loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16325</guid>

					<description><![CDATA[<p>Update: Chenile has lost 130 pounds. Good Morning!! People love to tell you what&#8217;s NOT possible..Before I really got serious I told somebody I wanted to lose 100lbs, they basically told me I was dreaming, and I kinda agreed with them. 2 years and 130lbs later I can say dreams do come true.*Tip* **Don&#8217;t tell [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chenile-lost-106-pounds/">Chenile lost 106 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tammera-lost-102-pounds/" rel="bookmark" title="Tammera lost 102 pounds">Tammera lost 102 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/marquisha-lost-40-pounds/" rel="bookmark" title="Marquisha lost 40 pounds">Marquisha lost 40 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/audretta-lost-99-pounds/" rel="bookmark" title="Audretta lost 99 pounds">Audretta lost 99 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Karina lost 117 pounds</title>
		<link>https://www.blackweightlosssuccess.com/karina-lost-117-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/karina-lost-117-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 09 Feb 2016 01:19:46 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[350 pounds]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[brazil]]></category>
		<category><![CDATA[brazillian]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16184</guid>

					<description><![CDATA[<p>Awesome Weight Loss Story: Our Brazilian sista Karina wrote in to share how she lost 117 pounds, down from 368 pounds. Great job! My name is Karina Farias. My highest weight was 167 kilos (368 pounds) and currently weigh 114 kilos (251 pounds). I decided to change my life. I made the decision that I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/karina-lost-117-pounds/">Karina lost 117 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/sheila-lost-151-pounds/" rel="bookmark" title="Sheila lost 151 pounds">Sheila lost 151 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/stacey-lost-100-pounds/" rel="bookmark" title="Stacey lost 100 pounds">Stacey lost 100 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Sheila lost 151 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sheila-lost-151-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sheila-lost-151-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 06 Feb 2016 12:59:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[2 jobs]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[350 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[busy mom]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[hard work]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[planet fitness]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[twins]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16146</guid>

					<description><![CDATA[<p>Transformation of the Day: Sheila lost 151 pounds. This hard working mother of 3 battled diabetes for 20 years, along with high blood pressure and sleep apnea. At over 360 pounds, she set a goal to lose the weight, get off medication and improve the quality of life for herself and her family. She shared [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sheila-lost-151-pounds/">Sheila lost 151 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/angel-lost-150-pounds/" rel="bookmark" title="Angel lost 150 pounds">Angel lost 150 pounds</a></li>
</ol>
</div>
]]></description>
		
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