5k run - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 07 Dec 2017 00:55:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 5k run - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Angela lost 50 pounds https://www.blackweightlosssuccess.com/angela-lost-50-pounds/ https://www.blackweightlosssuccess.com/angela-lost-50-pounds/#comments Sun, 07 Jun 2015 11:09:49 +0000 http://www.blackweightlosssuccess.com/?p=12621 Weight Loss Story of the Day: Angela lost 50 pounds.  She is still on her weight loss journey but she wanted to share with us about how she has made progress.  She took baby steps in the beginning and now she’s doing 5k runs/walks, going to the gym regularly and has changed her eating habits to […]

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]]> https://www.blackweightlosssuccess.com/angela-lost-50-pounds/feed/ 3 Cookie lost 70 pounds https://www.blackweightlosssuccess.com/cookie-lost-70-pounds/ https://www.blackweightlosssuccess.com/cookie-lost-70-pounds/#comments Tue, 25 Feb 2014 13:10:56 +0000 http://www.blackweightlosssuccess.com/?p=7573 Update Dec 2017: Back in 2014, Cookie Miller shared her amazing transformation story with us. She became a personal trainer and continues to inspire the masses online. Today, Dec 6th, you may have seen her on the Dr. Oz Show. She wrote to tell us that the show is looking for a new trainer to join […]

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]]> https://www.blackweightlosssuccess.com/cookie-lost-70-pounds/feed/ 9 Latoya lost 46 pounds https://www.blackweightlosssuccess.com/latoya-lost-46-pounds/ https://www.blackweightlosssuccess.com/latoya-lost-46-pounds/#comments Fri, 29 Nov 2013 14:27:36 +0000 http://www.blackweightlosssuccess.com/?p=6473 Today’s featured weight loss success story: Latoya lost 46 pounds and went from a size 12 to a size 4.  This petite 5’2″ diva lost the weight with the help of great friends and a great fitness instructor.  Here is what she shared with us: “Hi, my name is Latoya and I’m finally posting some […]

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]]> https://www.blackweightlosssuccess.com/latoya-lost-46-pounds/feed/ 3 Torri lost 41 pounds https://www.blackweightlosssuccess.com/torri-lost-41-pounds/ https://www.blackweightlosssuccess.com/torri-lost-41-pounds/#comments Wed, 13 Nov 2013 12:40:52 +0000 http://www.blackweightlosssuccess.com/?p=6269 Featured weight loss success story: Torrie lost 41 pounds with Zumba, Weight Watchers, walking and working out with a trainer.  She was willing to put in the work to push past a plateau.  Here is what she shared with us: “My name is Torrie and I’m 36 years old. My weight struggle started after I […]

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