6 meals a day - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 27 May 2017 15:43:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 6 meals a day - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Anyika-Monique lost 71 pounds https://www.blackweightlosssuccess.com/anyika-lost-71-pounds/ https://www.blackweightlosssuccess.com/anyika-lost-71-pounds/#comments Tue, 15 Jul 2014 11:00:09 +0000 http://www.blackweightlosssuccess.com/?p=9391 Weight Loss Story of the Day: Anyika-Monique Hunt lost 71 pounds.  She decided that enough was enough after getting sick and that she wanted to be there to raise her son. She reached her weight loss goal and is now inspiring others, including her young son and her mom (we featured her mom’s story last […]

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]]> https://www.blackweightlosssuccess.com/anyika-lost-71-pounds/feed/ 2 What You Should Eat & When You Should Eat to Lose Pounds https://www.blackweightlosssuccess.com/what-you-should-eat-when-you-should-eat-to-lose-pounds/ https://www.blackweightlosssuccess.com/what-you-should-eat-when-you-should-eat-to-lose-pounds/#respond Fri, 17 Jan 2014 19:33:09 +0000 http://www.blackweightlosssuccess.com/?p=7162 The body has a rhythm to its metabolism that is circadian, that means it follows the daylight cycle. Your metabolism doesn’t just turn on to a set speed when you eat or exercise. Depending on what time of day it is the metabolism will act slower or faster naturally (for most people, that is. Health […]

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