6 small meals - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 21 Aug 2014 19:51:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg 6 small meals - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Kim lost 59 pounds https://www.blackweightlosssuccess.com/kim-lost-59-pounds/ https://www.blackweightlosssuccess.com/kim-lost-59-pounds/#comments Thu, 21 Aug 2014 12:39:45 +0000 http://www.blackweightlosssuccess.com/?p=9795 Featured Story: Kim lost 59 pounds. After the birth of her third child, this proud mom was having trouble losing the pounds.  She committed to regular exercise and clean eating.  Learn more about her journey below: Hi! My name is Kim C. I started my journey a year after having my third child. In February of this […]

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]]> https://www.blackweightlosssuccess.com/kim-lost-59-pounds/feed/ 3 Check out a day of meals from Mekagetfit https://www.blackweightlosssuccess.com/check-out-a-day-of-meals-from-mekagetfit/ https://www.blackweightlosssuccess.com/check-out-a-day-of-meals-from-mekagetfit/#comments Sun, 19 Jan 2014 19:20:27 +0000 http://www.blackweightlosssuccess.com/?p=7195 Meka of Mekagetfit on Instagram prepared this great example of a day of meals. She says, “My sample of eating healthy.  All these foods were prepared and cooked by me. I just used my common sense and took off with it.” Meal1⃣ is breakfast oatmeal with strawberries. Meal2⃣ is a snack of orange slices, rice […]

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]]> https://www.blackweightlosssuccess.com/check-out-a-day-of-meals-from-mekagetfit/feed/ 1 BrieAunna lost 40 pounds https://www.blackweightlosssuccess.com/brieaunna-lost-40-pounds/ https://www.blackweightlosssuccess.com/brieaunna-lost-40-pounds/#comments Fri, 18 Oct 2013 05:17:26 +0000 http://www.blackweightlosssuccess.com/?p=5798 Today’s featured weight loss success story: BrieAunna lost 40 pounds.  She was dealing with a high blood pressure diagnosis since 20 years old and gallbladder issues.  This proud mom of two wrote in to us to share how she lost the weight by working out at home and finding a way of eating that worked […]

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]]> https://www.blackweightlosssuccess.com/brieaunna-lost-40-pounds/feed/ 3 Malika lost 49 pounds https://www.blackweightlosssuccess.com/malika-lost-49-pounds/ https://www.blackweightlosssuccess.com/malika-lost-49-pounds/#comments Mon, 14 Oct 2013 11:30:47 +0000 http://www.blackweightlosssuccess.com/?p=5734 Featured weight loss success story: Malika lost 49 pounds.  She tried a number of exercise and eating challenges to help her find what works for her in terms of changing her lifestyle.  Here is her story: “Hi, my name is Malika, I just celebrated my 33rd birthday on 9/25. I am not really sure what […]

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