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	<title>accountable - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>accountable - Black Weight Loss Success</title>
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		<title>BWLW&#8217;s 21 Day EWSL Challenge &#8211; May Challenge</title>
		<link>https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 26 Apr 2022 00:47:41 +0000</pubDate>
				<category><![CDATA[May Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[accountable]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44511</guid>

					<description><![CDATA[<p>Let's keep each other accountable in May! Join our 21 Day EWSL Challenge and focus on 4 simple goals.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/">BWLW’s 21 Day EWSL Challenge – May Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/bwlws-21-day-eswl-challenge-may-challenge/feed/</wfw:commentRss>
			<slash:comments>8</slash:comments>
		
		
			</item>
		<item>
		<title>BWLW&#8217;s 21-Day Accountability Challenge &#8211; November 2021</title>
		<link>https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/</link>
					<comments>https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 26 Oct 2021 20:00:48 +0000</pubDate>
				<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[November Challenge]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[accountable]]></category>
		<category><![CDATA[drink more water]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness goals]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[november challenge]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43028</guid>

					<description><![CDATA[<p>Join BWLW's 21-Day Accountability Challenge. We are focused on four healthy habits this month. Are you ready to e accountable</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/">BWLW’s 21-Day Accountability Challenge – November 2021</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/feed/</wfw:commentRss>
			<slash:comments>18</slash:comments>
		
		
			</item>
		<item>
		<title>January 2021 Exercise Challenge</title>
		<link>https://www.blackweightlosssuccess.com/january-2021-exercise-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/january-2021-exercise-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 28 Dec 2020 21:11:01 +0000</pubDate>
				<category><![CDATA[January Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[2021]]></category>
		<category><![CDATA[accountable]]></category>
		<category><![CDATA[exercise challenge]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitnesschallenge]]></category>
		<category><![CDATA[january]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=39215</guid>

					<description><![CDATA[<p>Our goal for January 2021 is to 5 Days of Exercise Each Week for a minimum of 30 minutes per workout.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/january-2021-exercise-challenge/">January 2021 Exercise Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/bwlws-21-day-accountability-challenge-nov-2021/" rel="bookmark" title="BWLW&#8217;s 21-Day Accountability Challenge &#8211; November 2021">BWLW&#8217;s 21-Day Accountability Challenge &#8211; November 2021</a></li>
<li><a href="https://www.blackweightlosssuccess.com/bwlws-june-2021-workout-challenge/" rel="bookmark" title="BWLW&#8217;s June 2021 Workout Challenge">BWLW&#8217;s June 2021 Workout Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/21-day-change-your-mindset-challenge/" rel="bookmark" title="21 Day Change Your Mindset Challenge">21 Day Change Your Mindset Challenge</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/january-2021-exercise-challenge/feed/</wfw:commentRss>
			<slash:comments>32</slash:comments>
		
		
			</item>
		<item>
		<title>6 New Habits That Will Help You Keep Your Healthy Resolutions</title>
		<link>https://www.blackweightlosssuccess.com/6-new-habits-that-will-help-you-keep-your-healthy-resolutions/</link>
					<comments>https://www.blackweightlosssuccess.com/6-new-habits-that-will-help-you-keep-your-healthy-resolutions/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 03 Feb 2015 01:15:45 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[accountable]]></category>
		<category><![CDATA[achieve]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[new year's resolutions]]></category>
		<category><![CDATA[new years]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[photos diary]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[reward yourself]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<category><![CDATA[write down]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11324</guid>

					<description><![CDATA[<p>According to a University of Scraton survey, nearly 45% of Americans set a New Year’s resolution but only a measly 8% achieved their goal last year. The most popular New Year’s resolution involved weight loss.  You made your resolutions a month ago and you may already feel very challenged or discouraged. The main reason people [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/6-new-habits-that-will-help-you-keep-your-healthy-resolutions/">6 New Habits That Will Help You Keep Your Healthy Resolutions</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/5-ways-you-can-eat-more-and-still-lose-weight/" rel="bookmark" title="5 Ways You Can Eat More and Still Lose Weight">5 Ways You Can Eat More and Still Lose Weight</a></li>
<li><a href="https://www.blackweightlosssuccess.com/measure-your-progress-without-the-scale/" rel="bookmark" title="Measure Your Progress Without the Scale">Measure Your Progress Without the Scale</a></li>
<li><a href="https://www.blackweightlosssuccess.com/4-ways-to-document-your-weight-loss-journey/" rel="bookmark" title="4 Ways to Document Your Weight Loss Journey">4 Ways to Document Your Weight Loss Journey</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
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