addicted to food - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 22 Mar 2018 14:59:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg addicted to food - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 14 Day Plan and Prep – Lesson 2: Stress Eating and Emotional Eating https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-stress-eating/ https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-stress-eating/#respond Sun, 02 Oct 2016 14:00:01 +0000 http://www.blackweightlosssuccess.com/?p=3907 Stress eating, emotional eating and eating for comfort involve the consumption of calories when the body is sufficiently fueled and not hungry. Eating when you’re not hungry can lead to weight gain, self-esteem issues, depression and avoidance of working through stressful situations and difficult emotions.  I’ve had a stress eating issue at work before and […]

The post 14 Day Plan and Prep – Lesson 2: Stress Eating and Emotional Eating first appeared on Black Weight Loss Success.

Related posts:

  1. Dec Challenge Week 2 Resources: Feed Your Body, Not Your Emotions
  2. Modified Daniel Fast Lesson 1: Letting Go of Our Favorite Foods
  3. Emotional Eating: 5 Tips For Overcoming Binge Eating
]]> https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-stress-eating/feed/ 0 Charmaine lost over 170 pounds https://www.blackweightlosssuccess.com/charmaine-lost-170-pounds/ https://www.blackweightlosssuccess.com/charmaine-lost-170-pounds/#comments Fri, 24 Jul 2015 12:36:33 +0000 http://www.blackweightlosssuccess.com/?p=13119 Update: – Shout out to Charmaine! Check her out on the Dr. Oz show today sharing her story. She’s lost over 220 pounds. @blackweightloss Thank you again for featuring me last July. As a result, I will be sharing my journey on @DrOz tmw. Hope you watch 🙂 — Charmaine Langford (@NubianReddHead) July 13, 2016 I […]

The post Charmaine lost over 170 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Bri lost over 230 pounds
  2. Cynthia lost 250 pounds
  3. Natasha lost 100 pounds
]]> https://www.blackweightlosssuccess.com/charmaine-lost-170-pounds/feed/ 9 Why is Junk Food so Addictive? – Sugar, Fat and Salt https://www.blackweightlosssuccess.com/why-is-junk-food-so-addictive-sugar-fat-and-salt/ https://www.blackweightlosssuccess.com/why-is-junk-food-so-addictive-sugar-fat-and-salt/#respond Thu, 05 Sep 2013 17:25:42 +0000 http://www.blackweightlosssuccess.com/?p=5034 Fries, funnel cakes, cheeseburgers, and candy, why are they so addictive? If you have ever craved these foods you may wonder just that when you try to stop eating it.  Some people do not consider junk food as something that you can be addicted to, but the truth is that many people do crave junk […]

The post Why is Junk Food so Addictive? – Sugar, Fat and Salt first appeared on Black Weight Loss Success.

Related posts:

  1. Destiny lost 65 pounds
  2. Emotional Eating: 5 Tips For Overcoming Binge Eating
  3. Tamara lost over 230 pounds
]]> https://www.blackweightlosssuccess.com/why-is-junk-food-so-addictive-sugar-fat-and-salt/feed/ 0