<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>after the baby - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/after-the-baby/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sat, 15 Apr 2017 13:35:09 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>after the baby - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Lauren lost 35 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lauren-lost-35-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lauren-lost-35-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 15 Apr 2017 13:21:19 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after the baby]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[post pregnancy]]></category>
		<category><![CDATA[postpartum]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=21854</guid>

					<description><![CDATA[<p>Transformation of the Day: Lauren lost 35 pounds and got her pre-pregnancy body back. She is an Exercise Physiologist, so she designed and customized her own healthy meal plan and exercise routine. This month, she will celebrate the year anniversary of beginning this transformation. Check out how she took action. What was your motivation? First, let me say that [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lauren-lost-35-pounds/">Lauren lost 35 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/shaun-lost-67-pounds/" rel="bookmark" title="Shaun lost 67 pounds">Shaun lost 67 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/ashley-lost-33-pounds-2/" rel="bookmark" title="Ashley lost 33 pounds">Ashley lost 33 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nellie-lost-37-pounds/" rel="bookmark" title="Nellie lost 37 pounds">Nellie lost 37 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/lauren-lost-35-pounds/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-04 01:22:18 by W3 Total Cache
-->