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	<title>alabama - Black Weight Loss Success</title>
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		<title>Loretha lost 87 pounds</title>
		<link>https://www.blackweightlosssuccess.com/loretha-lost-87-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/loretha-lost-87-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 16 Dec 2017 14:43:31 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[alabama]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[sugar detox]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24496</guid>

					<description><![CDATA[<p>Update March 9, 2018: Congrats to Loretha! She&#8217;s lost 16 more pounds since December.&#8220;I just wanted to share my update. As of today, I’ve lost a total of 103 pounds. I have been on my weight loss journey for a whole year now.&#8221; Transformation of the Day: Loretha lost 87 pounds. This Alabama mom&#8217;s motivation is [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/loretha-lost-87-pounds/">Loretha lost 87 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Cassandra lost 35 pounds</title>
		<link>https://www.blackweightlosssuccess.com/cassandra-lost-35-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/cassandra-lost-35-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 27 Nov 2015 01:05:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[35 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[alabama]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[delta sigma theta]]></category>
		<category><![CDATA[energy level]]></category>
		<category><![CDATA[family history]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[lose 35 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[months]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[sorer]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[veteran]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15025</guid>

					<description><![CDATA[<p>Weight Loss Story: Cassandra lost 35 pounds in about 8 months.  This proud veteran and proud Delta Sigma Theta Soror wanted to avoid a history of family illness and take control of her life. With simple changes to her eating habits and lots of exercise, she made it happen. Here is what she shared with us&#8230; [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/cassandra-lost-35-pounds/">Cassandra lost 35 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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