app - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 05 Dec 2021 13:35:44 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg app - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Laura lost 29 pounds/13kg https://www.blackweightlosssuccess.com/laura-lost-29-pounds-13kg/ https://www.blackweightlosssuccess.com/laura-lost-29-pounds-13kg/#comments Sun, 28 Nov 2021 14:40:29 +0000 https://www.blackweightlosssuccess.com/?p=43338 Transformation of the Day: Laura lost 29 pounds/13kg. By embracing healthier eating habits, Intermittent Fasting, and brisk walking, our Nigerian sister has transformed. She was motivated to keep going as she had less inflammation, clearer skin, and looser clothing.

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]]> https://www.blackweightlosssuccess.com/laura-lost-29-pounds-13kg/feed/ 1 Monea lost 107 pounds https://www.blackweightlosssuccess.com/monea-lost-107-pounds/ https://www.blackweightlosssuccess.com/monea-lost-107-pounds/#comments Mon, 08 Jan 2018 14:39:32 +0000 https://www.blackweightlosssuccess.com/?p=24747 Transformation of the Day: Monea lost 107 pounds and went from a size 22 to a size 14. This 30 year old was ready to create a new, healthy lifestyle as she moved forward in life. Doing lots of cardio, tracking her food intake with an app and eating high protein meals really worked for her. […]

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]]> https://www.blackweightlosssuccess.com/monea-lost-107-pounds/feed/ 2 Richeel lost 92 pounds https://www.blackweightlosssuccess.com/richeel-lost-92-pounds/ https://www.blackweightlosssuccess.com/richeel-lost-92-pounds/#comments Mon, 28 Nov 2016 13:57:39 +0000 http://www.blackweightlosssuccess.com/?p=20056 Transformation of the Day: Richeel lost 92.4 pounds. She weighed 300 pounds at 5’2″ and was dealing with a number of serious health issues, including Lupus. However, it was a diagnosis of pre-diabetes that served as the wake up call she needed. Exercise classes, accountability via social media and limiting carbs in a reasonable way were […]

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]]> https://www.blackweightlosssuccess.com/richeel-lost-92-pounds/feed/ 2 Damilola lost 62 pounds https://www.blackweightlosssuccess.com/damilola-lost-62-pounds/ https://www.blackweightlosssuccess.com/damilola-lost-62-pounds/#comments Sat, 14 Nov 2015 12:37:17 +0000 http://www.blackweightlosssuccess.com/?p=14789 Weight Loss Transformation of the Day: Damilola lost 62 pounds. Our Nigerian sista got two wakeup calls that many of us are familiar with, unflattering photos and a doctor’s warning to lose weight for our health. This mom of 2 changed her eating habits, worked out regularly and has gotten results! Here is what she shared […]

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