at home workout - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 21 Jun 2022 10:43:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg at home workout - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shereen lost 102 pounds https://www.blackweightlosssuccess.com/shereen-lost-102-pounds/ https://www.blackweightlosssuccess.com/shereen-lost-102-pounds/#respond Tue, 14 Jun 2022 11:02:27 +0000 https://www.blackweightlosssuccess.com/?p=44875 Shereen lost 102 pounds with healthy food and exercise. We've followed her inspiring journey since 2018. Consistent workouts and learning to love moving her body led to her teaching fitness classes five days a week.

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]]> https://www.blackweightlosssuccess.com/shereen-lost-102-pounds/feed/ 0 Jessica lost 105 pounds https://www.blackweightlosssuccess.com/jessica-lost-105-pounds/ https://www.blackweightlosssuccess.com/jessica-lost-105-pounds/#comments Tue, 15 Feb 2022 10:50:00 +0000 https://www.blackweightlosssuccess.com/?p=34460 Transformation of the Day: Jessica lost 105 pounds with healthy eating habits and exercise. Fed up with the inconvenience and discomforts of carrying lots of weight on a 4'11" frame, she did her research, educated herself, and figured out what works for her.

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]]> https://www.blackweightlosssuccess.com/jessica-lost-105-pounds/feed/ 8 Courtney lost 118 pounds https://www.blackweightlosssuccess.com/courtney-lost-118-pounds/ https://www.blackweightlosssuccess.com/courtney-lost-118-pounds/#comments Sat, 16 Oct 2021 14:17:43 +0000 https://www.blackweightlosssuccess.com/?p=42943 Transformation of the Day: Courtney lost 118 pounds by transforming her mindset and her daily habits. Before starting her journey, she dealt with several health issues, including high blood pressure, acid reflux, and anemia. With guidance from her trainer/coach, she completely changed her eating habits and adopted a fitness routine that has produced impressive results. 

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]]> https://www.blackweightlosssuccess.com/courtney-lost-118-pounds/feed/ 1 Jessica lost 81 pounds https://www.blackweightlosssuccess.com/jessica-lost-81-pounds/ https://www.blackweightlosssuccess.com/jessica-lost-81-pounds/#respond Fri, 15 Oct 2021 13:57:02 +0000 https://www.blackweightlosssuccess.com/?p=42935 Transformation of the Day: Jessica lost 81 pounds. After she was diagnosed with Type 2 diabetes, this mother of three took action. After trying several other options, she decided to have weight loss surgery. It has been a game-changer for her, along with doing Zumba. Now, she is chronicling her journey online along with her sister.

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