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	<title>atkins diet - Black Weight Loss Success</title>
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	<title>atkins diet - Black Weight Loss Success</title>
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		<title>Caressa lost 47 pounds</title>
		<link>https://www.blackweightlosssuccess.com/caressa-lost-47-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/caressa-lost-47-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 08 Dec 2017 14:10:35 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[medication]]></category>
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		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24435</guid>

					<description><![CDATA[<p>Update Aug 2018: Caressa lost 3 more pounds, bringing her weight loss total to 50 pounds. &#8220;My weight hasn’t changed much, but I have lost 50 pounds in total. I can tell that I&#8217;ve lost inches, because my size 12 pants are very loose and my size 10 pants fit almost perfectly. I recently went [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/caressa-lost-47-pounds/">Caressa lost 47 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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		<title>Jessica lost 89 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jessica-lost-89-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jessica-lost-89-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 31 Jul 2015 11:46:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet]]></category>
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		<category><![CDATA[Elliptical]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13253</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Jessica lost 89 pounds. She sought out medical guidance, found eating plans that worked for her and worked out regularly. She took action to change her lifestyle and has paid off.  Here is what she shared with us about her weight loss journey&#8230; I have battled with my weight as [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jessica-lost-89-pounds/">Jessica lost 89 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tammie-lost-47-pounds/" rel="bookmark" title="Tammie lost 47 pounds">Tammie lost 47 pounds</a></li>
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</ol>
</div>
]]></description>
		
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		<item>
		<title>Weight Loss Story of the Day: Dawn lost 40 pounds</title>
		<link>https://www.blackweightlosssuccess.com/weight-loss-story-of-the-day-dawn-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/weight-loss-story-of-the-day-dawn-lost-40-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 04 May 2014 12:51:58 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[no carb]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[short]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight lost]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8453</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Dawn lost 40 pounds.  She was inspired to lose weight and get health by the passing of her dear father.  This 5&#8217;3&#8243; petite diva embraced the low carb lifestyle and exercise.  Read her story below to learn more: &#8220;I started the Atkins Diet many times before, but never had this much [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/weight-loss-story-of-the-day-dawn-lost-40-pounds/">Weight Loss Story of the Day: Dawn lost 40 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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		<item>
		<title>Pros and Cons of the Atkins Diet</title>
		<link>https://www.blackweightlosssuccess.com/pros-and-cons-of-the-atkins-diet/</link>
					<comments>https://www.blackweightlosssuccess.com/pros-and-cons-of-the-atkins-diet/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 03 Apr 2014 17:25:32 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[affects]]></category>
		<category><![CDATA[atkins]]></category>
		<category><![CDATA[atkins diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[long term]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[pros and cons]]></category>
		<category><![CDATA[study]]></category>
		<category><![CDATA[the atkins diet]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss book]]></category>
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		<category><![CDATA[weight loss program]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8063</guid>

					<description><![CDATA[<p>Just about everyone has heard of the Atkins Diet and depending on whether it is currently in fashion, or passing back out of fashion, you may hear it is the best diet ever – or dangerous. There is a lot to consider when thinking about taking on this diet plan. There are many pros to [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/pros-and-cons-of-the-atkins-diet/">Pros and Cons of the Atkins Diet</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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