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	<title>august challenge - Black Weight Loss Success</title>
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	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>august challenge - Black Weight Loss Success</title>
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	<item>
		<title>6 Great Smoothie Recipes That You Should Try</title>
		<link>https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/</link>
					<comments>https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 13 Aug 2014 17:17:59 +0000</pubDate>
				<category><![CDATA[August Challenge]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[august challenge]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cilantro]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[detox plan]]></category>
		<category><![CDATA[drink smoothies]]></category>
		<category><![CDATA[great smoothies]]></category>
		<category><![CDATA[green smoothie]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[making smoothies]]></category>
		<category><![CDATA[mango]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie challenge]]></category>
		<category><![CDATA[smoothie detox]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[spinach]]></category>
		<category><![CDATA[today's recipes]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9736</guid>

					<description><![CDATA[<p>Here are six of my favorite smoothie recipes to give you some new ideas for smoothies during our 14 Day Smoothie Detox Challenge.  These smoothies are tasty and full of great recipes to help your body detox and release the pounds along with our plan.  Feel free to add things like protein powder, cinnamon and chia [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/6-great-healthy-smoothie-recipes/">6 Great Smoothie Recipes That You Should Try</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/kale-berry-mango-green-smoothie/" rel="bookmark" title="Kale Berry Mango Green Smoothie">Kale Berry Mango Green Smoothie</a></li>
<li><a href="https://www.blackweightlosssuccess.com/day-30-september-smoothie-challenge-last-day-of-our-challenge/" rel="bookmark" title="Day 30 &#8211; September Smoothie Challenge &#8211; Last Day of our Challenge">Day 30 &#8211; September Smoothie Challenge &#8211; Last Day of our Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/day-27-september-smoothie-challenge-get-your-vitamins/" rel="bookmark" title="Day 27 &#8211; September Smoothie Challenge &#8211; Get your Vitamins">Day 27 &#8211; September Smoothie Challenge &#8211; Get your Vitamins</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>August 2014 Challenge Giveaway</title>
		<link>https://www.blackweightlosssuccess.com/august-2014-challenge-giveaway/</link>
					<comments>https://www.blackweightlosssuccess.com/august-2014-challenge-giveaway/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 08 Aug 2014 04:37:48 +0000</pubDate>
				<category><![CDATA[August Challenge]]></category>
		<category><![CDATA[BWLW News]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[august challenge]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[ebooks]]></category>
		<category><![CDATA[free guide]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[nutribullet]]></category>
		<category><![CDATA[prize]]></category>
		<category><![CDATA[smoothie detox]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[win]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9679</guid>

					<description><![CDATA[<p>Update: It is time to announce the winner of our August Giveaway! Who is getting the Nutribullet? Congratulations Rosalind Manson &#8211; red235ga We also decided that we wanted to give 20 BWLW sistas digital copies of my Green Smoothie Guide instead of just giving away 10 copies! These ladies should look out for an email [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/august-2014-challenge-giveaway/">August 2014 Challenge Giveaway</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/the-main-reason-why-smoothies-can-help-with-weight-loss/" rel="bookmark" title="The Main Reason Why Smoothies Can Help With Weight Loss">The Main Reason Why Smoothies Can Help With Weight Loss</a></li>
<li><a href="https://www.blackweightlosssuccess.com/october-2015-challenge/" rel="bookmark" title="October Group Accountability 2015 Challenge">October Group Accountability 2015 Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sept-2015-smoothie-challenge/" rel="bookmark" title="September 2015 &#8211; 14 Day Smoothie Challenge">September 2015 &#8211; 14 Day Smoothie Challenge</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Black Women Losing Weight’s August Giveaway CONTEST OFFICIAL RULES</title>
		<link>https://www.blackweightlosssuccess.com/black-women-losing-weights-august-giveaway-contest-official-rules/</link>
					<comments>https://www.blackweightlosssuccess.com/black-women-losing-weights-august-giveaway-contest-official-rules/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 08 Aug 2014 03:20:56 +0000</pubDate>
				<category><![CDATA[August Challenge]]></category>
		<category><![CDATA[BWLW News]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[august challenge]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[ebooks]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[nutribullet]]></category>
		<category><![CDATA[prize]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[win]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9676</guid>

					<description><![CDATA[<p>1. OFFICIAL RULES. The following are the official rules (“Rules”) for the Black Women Losing Weight Giveaway Sweepstakes (“Sweepstakes”). In order to enter the Sweepstakes, you must agree to these Rules. You agree that submission of an entry form and/or participation in the Sweepstakes constitutes your agreement to these Rules. NO PURCHASE OR PAYMENT OF [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/black-women-losing-weights-august-giveaway-contest-official-rules/">Black Women Losing Weight’s August Giveaway CONTEST OFFICIAL RULES</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/october-2015-challenge/" rel="bookmark" title="October Group Accountability 2015 Challenge">October Group Accountability 2015 Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sept-2015-smoothie-challenge/" rel="bookmark" title="September 2015 &#8211; 14 Day Smoothie Challenge">September 2015 &#8211; 14 Day Smoothie Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/march2015challenge/" rel="bookmark" title="March 2015 Daily Calorie Burn Challenge">March 2015 Daily Calorie Burn Challenge</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>August 2014 Challenge &#8211; 14 Day Smoothie Detox</title>
		<link>https://www.blackweightlosssuccess.com/august-2014-challenge-14-day-smoothie-detox/</link>
					<comments>https://www.blackweightlosssuccess.com/august-2014-challenge-14-day-smoothie-detox/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 31 Jul 2014 00:35:05 +0000</pubDate>
				<category><![CDATA[August Challenge]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[august challenge]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox smoothies]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[healthy smoothies]]></category>
		<category><![CDATA[homemade smoothies]]></category>
		<category><![CDATA[how to make smoothies]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie cleanse]]></category>
		<category><![CDATA[smoothie detox]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9589</guid>

					<description><![CDATA[<p>Update: I just want to thank everyone who has participated in our 14 Day Smoothie Detox.  Please let us know how the plan worked for you. Leave a comment on Facebook, email us or post a comment below about your results.   It&#8217;s time for our August 2014 Challenge &#8211; This month we will be doing a 14 Day [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/august-2014-challenge-14-day-smoothie-detox/">August 2014 Challenge – 14 Day Smoothie Detox</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/can-detoxing-be-bad-for-you/" rel="bookmark" title="Can Detoxing Be Bad for You?">Can Detoxing Be Bad for You?</a></li>
<li><a href="https://www.blackweightlosssuccess.com/the-main-reason-why-smoothies-can-help-with-weight-loss/" rel="bookmark" title="The Main Reason Why Smoothies Can Help With Weight Loss">The Main Reason Why Smoothies Can Help With Weight Loss</a></li>
<li><a href="https://www.blackweightlosssuccess.com/what-are-the-benefits-of-juice-fasting/" rel="bookmark" title="What are the Benefits of Juice Fasting?">What are the Benefits of Juice Fasting?</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>38</slash:comments>
		
		
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