Update: I just want to thank everyone who has participated in our 14 Day Smoothie Detox. Please let us know how the plan worked for you. Leave a comment on Facebook, email us or post a comment below about your results.
It’s time for our August 2014 Challenge – This month we will be doing a 14 Day Smoothie Detox.
We will use smoothies for meal replacement and to give our bodies a rest from processed, chemical filled foods. We will detoxify, experience more energy, and get control of your eating habits by letting go of foods we’ve become addicted to.
I’ve created a FREE 21 page guide to help you learn how homemade smoothies can help you eliminate toxins and lose weight. It details the detox and includes 30 recipes. We are giving this information to you free of charge because we want you to succeed on your wellness journey and have exposure to information like this.
Starting Date: Anytime within the first week of August.
14 Day Smoothie Detox Challenge – The goal of this challenge is to have healthy, homemade smoothies make up 60-100% of your daily diet.
For this challenge, you can use any combination of fruits, veggies, leafy greens, nuts, seeds, spices (like ginger and cinnamon), whole grains and veggie-based protein powder that you choose. If you can buy organic, that’s great. If not, conventional produce is fine, including frozen fruits and veggies. Just make sure there is no sugar, cream or salt added. If you can get your nuts, seeds and grains unroasted, that is great as well but not a requirement to see the benefits of this detox challenge. I encourage you to drink green smoothies with lots of fresh leafy greens, like kale and spinach. Get the details today.
Tip for Downloading the Guide: If you don’t see an email from us in your inbox with the download link, check your spam folder. You may need to add our email address to your contacts to ensure that our emails are received in your inbox. Email us if you do not receive the file at info(at)blackweightlosssuccess.com