avoid sugar - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 27 Jul 2016 13:25:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg avoid sugar - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 June 2015: Cook Meals and Cut Sugar Challenge https://www.blackweightlosssuccess.com/june-2015-cook-meals-and-cut-sugar-challenge/ https://www.blackweightlosssuccess.com/june-2015-cook-meals-and-cut-sugar-challenge/#comments Fri, 29 May 2015 20:09:19 +0000 http://www.blackweightlosssuccess.com/?p=12537 Hey Ladies, Our June Challenge is very straight forward! Suggested Reading *affiliate links BWLW is challenging you to cook and prepare more of your own meals and cut out as much sugar as you can from your daily meals.  Cooking meals may seem like a simple thing, but many people are just grabbing food on the go […]

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]]> https://www.blackweightlosssuccess.com/june-2015-cook-meals-and-cut-sugar-challenge/feed/ 91 Brianna lost 120 pounds https://www.blackweightlosssuccess.com/brianna-lost-120-pounds/ https://www.blackweightlosssuccess.com/brianna-lost-120-pounds/#comments Tue, 02 Dec 2014 14:47:27 +0000 http://www.blackweightlosssuccess.com/?p=10825 Weight Loss Success Story of the Day: Brianna lost 120 pounds.  She made simple changes to her eating habits and embraced regular exercise to see major weight loss.  She shared how she did it… I started my journey in May 2013. Here I am, a year and 7 months later and 120 pounds later. If anyone […]

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]]> https://www.blackweightlosssuccess.com/brianna-lost-120-pounds/feed/ 10 Breakfast without Refined Sugar and White Flour https://www.blackweightlosssuccess.com/breakfast-without-refined-sugar-and-white-flour/ https://www.blackweightlosssuccess.com/breakfast-without-refined-sugar-and-white-flour/#comments Mon, 05 Nov 2012 16:19:28 +0000 http://www.blackweightlosssuccess.com/?p=809 Hey Ladies, One of the questions I’ve been getting as we begin our November Challenge is “What can I eat for breakfast as I try to avoid refined sugar and white flour?”.  I know that it’s a challenge because so many breakfast foods have these ingredients in them. My main suggestion is that you eat […]

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