back surgery - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 01 Apr 2021 12:33:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg back surgery - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Ra’Netta lost 64 pounds https://www.blackweightlosssuccess.com/ranetta-lost-64-pounds/ https://www.blackweightlosssuccess.com/ranetta-lost-64-pounds/#respond Thu, 25 Mar 2021 13:03:32 +0000 https://www.blackweightlosssuccess.com/?p=40583 Transformation of the Day: Ra'Netta lost 64 pounds. She stayed motivated and kept going despite having herniated disks, sciatica, and scoliosis. When she couldn't work out, she focused on nutrition. For her, this journey is about transforming her mindset and patterns of the past that kept her from making long-term progress.

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]]> https://www.blackweightlosssuccess.com/ranetta-lost-64-pounds/feed/ 0 Cheznycah lost over 60 pounds https://www.blackweightlosssuccess.com/cheznycah-lost-over-60-pounds/ https://www.blackweightlosssuccess.com/cheznycah-lost-over-60-pounds/#comments Sun, 05 Mar 2017 14:05:00 +0000 http://www.blackweightlosssuccess.com/?p=21267 Transformation of the Day: Cheznycah lost over 60 pounds. When her doctor told her that she wouldn’t walk unassisted due to severe back problems, she cried but she was not defeated. With her children as her inspiration she started taking action to start releasing the weight while still in rehab after back surgery. Her story is a shining […]

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]]> https://www.blackweightlosssuccess.com/cheznycah-lost-over-60-pounds/feed/ 1 Success Story: Valerie lost 20 pounds https://www.blackweightlosssuccess.com/success-story-valerie-lost-20-pounds/ https://www.blackweightlosssuccess.com/success-story-valerie-lost-20-pounds/#comments Wed, 07 May 2014 00:27:01 +0000 http://www.blackweightlosssuccess.com/?p=8488 Let’s show some BWLW love to Valerie.  She lost 20 pounds.  She was inspired to change her lifestyle after back surgery.  During a doctor’s visit she was moved by what she saw on the scale (so many of us can relate to that wake up call).  She shared her before and after photos and her […]

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]]> https://www.blackweightlosssuccess.com/success-story-valerie-lost-20-pounds/feed/ 2 Keita lost 100 pounds and is still going https://www.blackweightlosssuccess.com/keita-lost-100-pounds-and-is-still-going/ https://www.blackweightlosssuccess.com/keita-lost-100-pounds-and-is-still-going/#comments Tue, 01 Oct 2013 11:37:27 +0000 http://www.blackweightlosssuccess.com/?p=5497 Featured story of the day: Keita lost 100 pounds and is still on a mission to lose more.  She changed her eating habits, counted calories, and exercised regularly.  Here is what she shared with us: Hi! I want to share my story. In August 2012 I ruptured a disk in my back and needed surgery. […]

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