black weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 07 Feb 2016 01:42:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg black weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Degra lost 147 pounds https://www.blackweightlosssuccess.com/weight-loss-story-of-the-day-degra-lost-147-pounds/ https://www.blackweightlosssuccess.com/weight-loss-story-of-the-day-degra-lost-147-pounds/#comments Fri, 13 Jun 2014 00:34:58 +0000 http://www.blackweightlosssuccess.com/?p=8911 Update: Sept 2015 – “I went from a size 24/26 to a size 10. My weight loss journey started on 4/19/12. I mainly cook my food at home and do a lot of strength training and cardio!” Weight Loss Story of the Day: Degra lost 147 pounds. Hello my name is Degra Smith. I’ve always […]

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]]> https://www.blackweightlosssuccess.com/weight-loss-story-of-the-day-degra-lost-147-pounds/feed/ 15 Kim lost 151 pounds https://www.blackweightlosssuccess.com/kim-lost-151-pounds/ https://www.blackweightlosssuccess.com/kim-lost-151-pounds/#comments Fri, 14 Mar 2014 12:19:33 +0000 http://www.blackweightlosssuccess.com/?p=7768 Weight Loss Success Story of the Day: Kim lost 151 pounds.  After years of yo-yo dieting, she found a healthy eating plan and an exercise routine that works for her.  She gave us the full details of her journey.  Check it out: :Hello, my name is Kim. My weight lost journey began back in  2010. I […]

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]]> https://www.blackweightlosssuccess.com/kim-lost-151-pounds/feed/ 8 Video: Val Mcleod on Good Morning America https://www.blackweightlosssuccess.com/video-val-mcleod-on-good-morning-america/ https://www.blackweightlosssuccess.com/video-val-mcleod-on-good-morning-america/#respond Thu, 13 Mar 2014 00:11:04 +0000 http://www.blackweightlosssuccess.com/?p=7739 Update: BWLW sista Val Mcleod has lost over 390 pounds.  A few day ago she was featured on Good Morning America.  Way to go, Val!!  Here is the link to the video and article. “At her heaviest, the 54-year-old Atlanta woman said she weighed about 620 pounds. Some days McLeod would eat more than 30,000 calories – […]

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]]> https://www.blackweightlosssuccess.com/video-val-mcleod-on-good-morning-america/feed/ 0 Tequilla lost 75 pounds https://www.blackweightlosssuccess.com/tequilla-lost-75-pounds/ https://www.blackweightlosssuccess.com/tequilla-lost-75-pounds/#comments Mon, 10 Mar 2014 00:04:43 +0000 http://www.blackweightlosssuccess.com/?p=7715 Tequilla lost 75 pounds.  Since starting her journey in January 2013 she has embraced eating clean and put together a home workout routine that works for her.  She shared with us about her journey and provided a sample of her daily meals: “Hi, my name is Tequilla and I am a black woman losing weight. I […]

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