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	<title>bloating - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>bloating - Black Weight Loss Success</title>
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		<title>Lavinia lost 38 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lavinia-lost-38-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lavinia-lost-38-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 18 Jan 2016 01:54:10 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[30 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gluten]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[ride a bike]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15836</guid>

					<description><![CDATA[<p>Weight Loss Story: Lavinia lost 38 pounds. Our Jamaican sista saw the pounds creep on after over the years and wanted to be back to her old size and level of health. She changed her lifestyle, went gluten free and saw the pounds drop and her health improve. Here is what she shared with us. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lavinia-lost-38-pounds/">Lavinia lost 38 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>7 Foods That Can Cause Bloating</title>
		<link>https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/</link>
					<comments>https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 31 Jul 2015 18:26:35 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[artificial sweeteners]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[bloat]]></category>
		<category><![CDATA[bloated]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[carbonated drinks]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[fake sugar]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[frozen dinners]]></category>
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		<category><![CDATA[legumes]]></category>
		<category><![CDATA[salt]]></category>
		<category><![CDATA[salty food]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[tummy]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[water weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13250</guid>

					<description><![CDATA[<p>Do you ever find that after a meal or a snack your stomach feels huge, swollen and/or taut? This unpleasant feeling is commonly called bloat. Bloating can be caused by a number of factors but it is often related to diet.  Some people are more apt to bloat than others, but all in all, you can usually avoid [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/">7 Foods That Can Cause Bloating</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/plant-based-diet-for-weight-loss/" rel="bookmark" title="5 Reasons That a Plant-Based Meals are Perfect for Weight Loss">5 Reasons That a Plant-Based Meals are Perfect for Weight Loss</a></li>
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</ol>
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]]></description>
		
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		<title>Why Does Birth Control Medication Make Some People Gain Weight?</title>
		<link>https://www.blackweightlosssuccess.com/why-does-birth-control-medication-make-some-people-gain-weight/</link>
					<comments>https://www.blackweightlosssuccess.com/why-does-birth-control-medication-make-some-people-gain-weight/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 06 Jul 2015 15:26:13 +0000</pubDate>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[carbohydrate]]></category>
		<category><![CDATA[contraceptive]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[female hormones]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[reproductive health]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[water weight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12933</guid>

					<description><![CDATA[<p>One of the biggest controversies in women’s health is whether birth control causes weight gain or not.Many women complain that they’ve gained 5, 10 and even 20 pounds after getting on birth control medication. However, some studies seem to note that the pill and other types don’t cause weight gain. So, what’s going on here? Weight [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/why-does-birth-control-medication-make-some-people-gain-weight/">Why Does Birth Control Medication Make Some People Gain Weight?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>What&#8217;s the Cause of Menstrual Cycle Weight Gain?</title>
		<link>https://www.blackweightlosssuccess.com/whats-the-cause-of-menstrual-cycle-weight-gain/</link>
					<comments>https://www.blackweightlosssuccess.com/whats-the-cause-of-menstrual-cycle-weight-gain/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 31 Mar 2015 13:48:02 +0000</pubDate>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[bloating]]></category>
		<category><![CDATA[cravings]]></category>
		<category><![CDATA[cycle]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[menstrual cycle]]></category>
		<category><![CDATA[on your period]]></category>
		<category><![CDATA[period]]></category>
		<category><![CDATA[period weight gain]]></category>
		<category><![CDATA[water retention]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11917</guid>

					<description><![CDATA[<p>Many women will agree that they not only feel emotionally crabby or irritable during their period but also feel bloated. A common concern is that you might actually be gaining real weight during your period as well. This can be especially worrisome to women who are trying to lose weight already. The truth is, yes, you [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/whats-the-cause-of-menstrual-cycle-weight-gain/">What’s the Cause of Menstrual Cycle Weight Gain?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
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