blood pressure - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 05 Apr 2024 21:20:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg blood pressure - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Alicia lost 100 pounds https://www.blackweightlosssuccess.com/alicia-lost-100-pounds/ https://www.blackweightlosssuccess.com/alicia-lost-100-pounds/#respond Sat, 09 Mar 2024 15:56:44 +0000 https://www.blackweightlosssuccess.com/?p=47167 Facing a number of challenges, including grief, GERD, and high blood pressure, she realized her body and mind were in distress, and denial was not helping. She committed to discipline and fitness and got the tools to succeed.

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]]> https://www.blackweightlosssuccess.com/alicia-lost-100-pounds/feed/ 0 Taiye lost 112 pounds https://www.blackweightlosssuccess.com/taiye-lost-112-pounds/ https://www.blackweightlosssuccess.com/taiye-lost-112-pounds/#comments Wed, 23 Aug 2023 16:08:59 +0000 https://www.blackweightlosssuccess.com/?p=46732 After being diagnosed with stage 3 chronic kidney disease and knowing that she was at risk for stroke due to high blood pressure, she hired a personal trainer and took steps to reclaim her health.

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]]> https://www.blackweightlosssuccess.com/taiye-lost-112-pounds/feed/ 2 Colleen lost 32 pounds https://www.blackweightlosssuccess.com/colleen-lost-32-pounds/ https://www.blackweightlosssuccess.com/colleen-lost-32-pounds/#comments Thu, 06 Dec 2018 14:22:15 +0000 https://www.blackweightlosssuccess.com/?p=28494 Transformation of the Day: Colleen lost 32 pounds. She got tired of struggling with what to wear each day. After seeing her co-worker’s results, she decided to give Weight Watchers another try. Check out her story. My name is Colleen, and I’ve lost 32 pounds since April 2018. I got tired of not fitting my […]

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]]> https://www.blackweightlosssuccess.com/colleen-lost-32-pounds/feed/ 4 Non-Scale Victories are SO Important https://www.blackweightlosssuccess.com/non-scale-victories-are-so-important/ https://www.blackweightlosssuccess.com/non-scale-victories-are-so-important/#comments Wed, 07 Feb 2018 17:52:35 +0000 http://www.blackweightlosssuccess.com/?p=9739 Non-scale victories are so important.  You know what we mean by non-scale victories, right?  Here’s a list of some of the non-scale victories that ladies have shared with us over the years. Getting into that pair of jeans that you haven’t worn in years. Having higher self-esteem Lowering your blood pressure or blood sugar numbers. […]

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