body is a temple - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 20 Jun 2018 09:29:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg body is a temple - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shirley lost 33 pounds https://www.blackweightlosssuccess.com/shirley-lost-33-pounds/ https://www.blackweightlosssuccess.com/shirley-lost-33-pounds/#comments Mon, 06 Apr 2015 12:08:59 +0000 http://www.blackweightlosssuccess.com/?p=11977 Weight Loss Transformation of the Day: Shirley lost 33 pounds and transformed her body with strength training.  This sista from Curaçao experienced college weight gain and wanted to not just lose weight, but to honor her body temple.  Here is what she shared with us… My name is Shirley and I’m 1.65. I started with a weight of 80kg (176 […]

The post Shirley lost 33 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Brittany lost 100 pounds
  2. Stormy lost 105 pounds
  3. Tara lost 116 pounds
]]> https://www.blackweightlosssuccess.com/shirley-lost-33-pounds/feed/ 3 Lesson 6: What I See in the Mirror https://www.blackweightlosssuccess.com/lesson-6-what-i-see-in-the-mirror/ https://www.blackweightlosssuccess.com/lesson-6-what-i-see-in-the-mirror/#respond Fri, 12 Sep 2014 16:01:00 +0000 http://www.blackweightlosssuccess.com/?p=10095 Lesson #6: Today’s weight loss lesson is super simple, but also very powerful. You will need a mirror for this challenge, preferably a full length mirror (use what you have if you don’t have a long one).  You’ll also need pen and paper. Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 5 Stand in front of your […]

The post Lesson 6: What I See in the Mirror first appeared on Black Weight Loss Success.

Related posts:

  1. 14 Day Plan and Prep – Lesson 4: Learn all about Nutrition
  2. 14 Day Plan and Prep – Lesson 2: Stress Eating and Emotional Eating
  3. Let These 35 Motivational Quotes from Black Women Inspire You
]]> https://www.blackweightlosssuccess.com/lesson-6-what-i-see-in-the-mirror/feed/ 0