bodybuilders - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 27 Mar 2018 13:41:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg bodybuilders - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tummy Transformation: Jennifer’s abs are showing https://www.blackweightlosssuccess.com/jennifers-abs-are-showing/ https://www.blackweightlosssuccess.com/jennifers-abs-are-showing/#respond Sun, 13 Jul 2014 21:35:29 +0000 http://www.blackweightlosssuccess.com/?p=9363 Jennifer contacted us from the UK to tell us about how she lost 28 pounds.  She has a lean back and 6 pack abs now.  Those abs are Showing and all that muscle is giving her definition. This tall beauty can now fit into her daughter’s jeans! Here is what she shared with us: Hi, my […]

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]]> https://www.blackweightlosssuccess.com/jennifers-abs-are-showing/feed/ 0 Learn from Bodybuilders: What are Macros and How Can They Help You Lose Weight? https://www.blackweightlosssuccess.com/learn-from-bodybuilders-what-are-macros-and-how-can-they-help-you-lose/ https://www.blackweightlosssuccess.com/learn-from-bodybuilders-what-are-macros-and-how-can-they-help-you-lose/#respond Fri, 21 Feb 2014 20:02:45 +0000 http://www.blackweightlosssuccess.com/?p=7529 What are Macronutrients? Macronutrients are the essential energy sources the body needs to burn fat and build muscle. The macros refer to protein, fat and carbohydrates. You need all three to provide the body with the right fuel to function in a healthy manner. While many diets focus on fat burning, bodybuilders know that the […]

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]]> https://www.blackweightlosssuccess.com/learn-from-bodybuilders-what-are-macros-and-how-can-they-help-you-lose/feed/ 0 6 Things That Bodybuilders Can Teach Us About Weight Loss https://www.blackweightlosssuccess.com/6-things-that-bodybuilders-can-teach-us-about-weight-loss/ https://www.blackweightlosssuccess.com/6-things-that-bodybuilders-can-teach-us-about-weight-loss/#respond Fri, 01 Nov 2013 18:13:46 +0000 http://www.blackweightlosssuccess.com/?p=6113 Losing weight is a huge undertaking and it can be really intimidating to go through on your own. There are lots of things that you may feel like you need to learn in order to reach your goals in a reasonable amount of time. If you are trying to lose weight, I suggest that you […]

The post 6 Things That Bodybuilders Can Teach Us About Weight Loss first appeared on Black Weight Loss Success.

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