busy - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 12 Nov 2022 14:04:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg busy - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Moya lost 65 pounds https://www.blackweightlosssuccess.com/moya-lost-65-pounds/ https://www.blackweightlosssuccess.com/moya-lost-65-pounds/#comments Thu, 03 Nov 2022 12:28:18 +0000 https://www.blackweightlosssuccess.com/?p=45668 Moya shared her story with us back in June and has lost 19 more pounds. This busy mom shared with us how she achieved and now maintained her awesome results by focusing on nutrition and exercise. 

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]]> https://www.blackweightlosssuccess.com/moya-lost-65-pounds/feed/ 1 Exercise Hacks for Busy Women https://www.blackweightlosssuccess.com/exercise-hacks-for-busy-women/ https://www.blackweightlosssuccess.com/exercise-hacks-for-busy-women/#respond Mon, 04 Dec 2017 22:25:23 +0000 https://www.blackweightlosssuccess.com/?p=24382 So, you want to get fit. You NEED to exercise, but work, school, kids, chores, family, eating and sleeping all take priority. There’s just no time, right? Actually, there is. You just have to look for it. And we’re going to help you find it. The secret is budgeting your time – just like you […]

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]]> https://www.blackweightlosssuccess.com/exercise-hacks-for-busy-women/feed/ 0 Jeanita lost 84 pounds https://www.blackweightlosssuccess.com/jeanita-lost-84-pounds/ https://www.blackweightlosssuccess.com/jeanita-lost-84-pounds/#comments Mon, 20 Feb 2017 00:33:32 +0000 http://www.blackweightlosssuccess.com/?p=21086 Jeanita lost 84 pounds. This busy mom of 4 no longer wanted to be the “fat mom”. She wanted to be comfortable in her skin and climb stairs without losing her breath. After her doctor put her high blood pressure medication, she knew that she had to make some changes. Check out her story. What […]

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]]> https://www.blackweightlosssuccess.com/jeanita-lost-84-pounds/feed/ 2 Jasmine lost 42 pounds https://www.blackweightlosssuccess.com/jasmine-lost-42-pounds/ https://www.blackweightlosssuccess.com/jasmine-lost-42-pounds/#respond Sat, 11 Feb 2017 13:41:04 +0000 http://www.blackweightlosssuccess.com/?p=21009 Transformation of the Day: Jasmine lost 42 pounds in 6 months. This recent grad had been overweight her entire life, feeling uncomfortable in her body and dealing with low self esteem. Despite a busy schedule of balancing work and school, she found the motivation to commit to healthy eating habits and regular exercise. Check out how she […]

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