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	<title>Certified Personal Trainer - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<item>
		<title>Sasha lost 70+ pounds</title>
		<link>https://www.blackweightlosssuccess.com/sasha-lost-70pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sasha-lost-70pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 03 Jan 2022 14:58:01 +0000</pubDate>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Certified Personal Trainer]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
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		<category><![CDATA[trainer]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
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		<category><![CDATA[weightlifting]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43677</guid>

					<description><![CDATA[<p>Transformation of the Day: Sasha lost 70+pounds. Her journey started when she was diagnosed with diabetes. She immediately started following her doctor's nutrition advice and made fitness a top priority. Now, she's a certified personal trainer, and she is committed to living a healthy lifestyle.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sasha-lost-70pounds/">Sasha lost 70+ pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Tiffany lost 68 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tiffany-lost-68-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tiffany-lost-68-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 06 Dec 2014 12:59:02 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[5 am]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[body fat]]></category>
		<category><![CDATA[boot camp]]></category>
		<category><![CDATA[Certified Personal Trainer]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[morning workout]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[SAT]]></category>
		<category><![CDATA[Success Athletic Training]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[support system]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss plan]]></category>
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		<category><![CDATA[working out]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10866</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Tiffany lost 68 pounds with the help of a great trainer.  She shared with us how working out with the folks over at Success Athletic Training in Tallahassee, Florida changed her life and her health. Do you have a great story about how a personal trainer, fitness class or [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tiffany-lost-68-pounds/">Tiffany lost 68 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/bianca-lost-55-pounds/" rel="bookmark" title="Bianca lost 55 pounds">Bianca lost 55 pounds</a></li>
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]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
			</item>
		<item>
		<title>Fit Mom: Liz lost over 40 pounds and transformed her body</title>
		<link>https://www.blackweightlosssuccess.com/fit-mom-liz-lost-40-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/fit-mom-liz-lost-40-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 06 Sep 2014 00:18:56 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after pregnancy]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[body transformation]]></category>
		<category><![CDATA[Certified Personal Trainer]]></category>
		<category><![CDATA[fit mom]]></category>
		<category><![CDATA[fitness competition]]></category>
		<category><![CDATA[fitness competitor]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10019</guid>

					<description><![CDATA[<p>Update: We featured Liz&#8217;s amazing transformation story back in Nov 2013 and she recently sent in an update and updated photos.  This amazing mom of 3 became a certified personal trainer and is inspiring others daily on her Facebook page, Bodybliss Health and Fitness.  Check out her update then read her story from Nov to learn more about [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/fit-mom-liz-lost-40-pounds/">Fit Mom: Liz lost over 40 pounds and transformed her body</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/farah-lost-39-pounds/" rel="bookmark" title="Farah lost 39 pounds">Farah lost 39 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sarah-lost-47-pounds/" rel="bookmark" title="Sarah lost 47 pounds">Sarah lost 47 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/update-naajma-lost-130-pounds/" rel="bookmark" title="Update: Naajma lost 130 pounds">Update: Naajma lost 130 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Helping Others to Succeed: Congrats to Cookie</title>
		<link>https://www.blackweightlosssuccess.com/helping-others-to-succeed-congrats-to-cookie/</link>
					<comments>https://www.blackweightlosssuccess.com/helping-others-to-succeed-congrats-to-cookie/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 19 Apr 2014 23:28:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[70 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[certification]]></category>
		<category><![CDATA[Certified Personal Trainer]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[cookie miller]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[suicidal]]></category>
		<category><![CDATA[testimony]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8289</guid>

					<description><![CDATA[<p>Update: Back in 2014, Cookie Miller shared her amazing transformation story with us. Today, she&#8217;s an awesome personal trainer. Today, Dec 6th, you may have seen her on the Dr. Oz show. She wrote to tell us that Dr. Oz is looking for a new trainer to join the show and Cookie is in the RUNNING! Let&#8217;s [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/helping-others-to-succeed-congrats-to-cookie/">Helping Others to Succeed: Congrats to Cookie</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/lee-lost-70-pounds/" rel="bookmark" title="Lee lost 70 pounds">Lee lost 70 pounds</a></li>
</ol>
</div>
]]></description>
		
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