change - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 25 Jun 2018 19:34:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg change - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 7 Practical Fitness Tips Anyone Can Follow https://www.blackweightlosssuccess.com/7-practical-fitness-tips-anyone-can-follow/ https://www.blackweightlosssuccess.com/7-practical-fitness-tips-anyone-can-follow/#comments Fri, 17 Mar 2017 15:54:01 +0000 http://www.blackweightlosssuccess.com/?p=21466 Every day there’s a new exercise trend. You may not be looking for a “quick fix,” but you need the right information to know you’re doing what’s best for your body. You are building a healthy active lifestyle, and that takes time, patience and research. To get started, stick with these seven easy tips to […]

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]]> https://www.blackweightlosssuccess.com/7-practical-fitness-tips-anyone-can-follow/feed/ 1 Are You Sabotaging Your Diet? https://www.blackweightlosssuccess.com/are-you-sabotaging-your-diet/ https://www.blackweightlosssuccess.com/are-you-sabotaging-your-diet/#comments Tue, 18 Oct 2016 18:28:15 +0000 http://www.blackweightlosssuccess.com/?p=19622 Maintaining motivation and making the best food choices is key to reaching weight loss targets and achieving the health and happiness you deserve. However, many dieters end up sabotaging their own progress. Let’s uncover the ways your mind and food choices can damage your chances of success. Learn how to prevent self-sabotage and crucially how to […]

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]]> https://www.blackweightlosssuccess.com/are-you-sabotaging-your-diet/feed/ 1 Erica lost 70 pounds https://www.blackweightlosssuccess.com/erica-lost-70-pounds/ https://www.blackweightlosssuccess.com/erica-lost-70-pounds/#comments Fri, 22 Jul 2016 12:28:06 +0000 http://www.blackweightlosssuccess.com/?p=18522 Transformation of the Day: Erica lost 70 pounds. After being in a long term, abusive relationship, she took the initiative the change her life and become an awesome example for her daughter. She had to completely change her lifestyle to achieve these results, but she has no regrets. Now, she wants to help motivate and […]

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]]> https://www.blackweightlosssuccess.com/erica-lost-70-pounds/feed/ 2 July 2016 Take Action Daily Challenge https://www.blackweightlosssuccess.com/take-action-daily-challenge/ https://www.blackweightlosssuccess.com/take-action-daily-challenge/#comments Thu, 30 Jun 2016 00:56:38 +0000 http://www.blackweightlosssuccess.com/?p=18223 It’s time for our July 2016 Challenge!  If you are participating, leave a comment below and tell us why.   This Month’s Goal: Taking action daily by embracing simple yet powerful, healthy habits. The hope is that you will choose to adopt many of these habits for good and make them part of your successful weight loss journey. […]

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