choices - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 19 Jan 2016 17:01:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg choices - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 What is the Difference Between Whole Carbs and Processed, Refined Carbs? https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/ https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/#respond Tue, 19 Jan 2016 16:30:19 +0000 http://www.blackweightlosssuccess.com/?p=15859 The New Year is here and many people have made resolutions to lose weight, eat healthier, and exercise more. The beginning of the year is a great time to set some new goals. Of course, new goals are easier said than done, especially when people are not fully aware of what is healthy and unhealthy to eat. […]

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]]> https://www.blackweightlosssuccess.com/whole-carbs-vs-processed-refined-carbs/feed/ 0 Want to know what you really want in terms of health and wellness? https://www.blackweightlosssuccess.com/want-to-know-what-you-really-want-in-terms-of-health-and-wellness/ https://www.blackweightlosssuccess.com/want-to-know-what-you-really-want-in-terms-of-health-and-wellness/#respond Sun, 09 Sep 2012 00:34:43 +0000 http://www.blackweightlosssuccess.com/?p=205 Try this exercise: Make a list of all the reasons why you can’t eat right, exercise, give up junk food, live a more healthy life, and lose weight. What is holding you back? What habits are too hard for you to let go of? Then make a list of all the things you would gain […]

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